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Food sources :
Beef liver
Chicken liver
Egg substitute
fortified milk
Cheddar cheese
egg
carrots
mango
spinach
cantaloupe
kale
red pepperSource(s):http://healthlink.mcw.edu/article/980793…
What else can I help you with?
Which vitamin can be made in the body after exposure from ultraviolet rays from the sun?
vitamin D
True or false outdoor exercise helps your body make vitamin d?
True, provided you are exposed to the sun. Sunlight enables your body to make vitamin D. For this reason, vitamin D is sometimes called the sunshine vitamin.
Is vitamin C a base?
No, vitamin C is not a base. It is an essential nutrient that acts as an antioxidant in the body.
What factors limit the amount of vitamin d that can be made by the body?
The amount of vitamin D that can be made by the body is limited by factors such as sun exposure, skin pigmentation, age, geographic location, clothing coverage, and the use of sunscreen. Additionally, certain medical conditions or medications can affect the body's ability to produce vitamin D.
How do fiber Vitamin A vitamin C iron carbohydrates and protein help the body?
it help by giving nutrients
What happens if an animal has to much of a vitamin?
If it is a fat soluble vitamin it is stored in you body fat, if it is a water soluble it is urinated away
What happens if you do not take vitamin c in amount which are body requires?
If your body has an inadequate amount of vitamin C you can develop scurvy. The best way to prevent this is to simply have an orange or other fruit with a high vitamin C content.
What happens when you lack of vitamin E?
you can get sick because your body needs all the vitamins and minarals it can get.
What happens if you to much vitamin in you body?
Vitamines A, D, E and K are the only vitamines that can accumulated in the body, the rest of the vitamines are eliminated from the body if they are not used.
What happens when you get too much vitaminn c?
The human body excretes excess vitamin C in the urine.
What happens to your body if you eat less carbohydrates?
nothing, your body doesnt need carbohydrates as much as protein,fat etc..
Why is vitamin D essential for healthy bones?
It doesnt matter cause you can get vitamin D from the sun.
How do you reduce vitamin D in body?
The only way to reduce vitamin D in the body is to stop intake of vitamin D.
Which vitamin can not be made in human body?
vitamin D
How many calories per gram does Vitamin D provide?
Vitamin D doesnt really have calories. Vitamin D helps build up ur bones, and immune system.
Is vitamin c stored in the body or excreted?
vitamin c is NOT stored in the body. It is excreted. So, there is no danger of build up of vitamin c in the body , if high doses are taken. Vitamin c is very good for us.
When an organism dies what happens to the nutrients in its body?
when the nuorganism dies the nutrient cant move or be doing what is normal does it doesnt have the power to do it
