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Mushrooms and silverbeet have the highest non-meat amount of vitamin B12.

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What are nutrients that help repair blood cells?

Iron, vitamin B 12 and B vitamin folic acid produce red blood cells


What foods has vitamin B4?

Vitamin B is crucial for the body and has many functions. Foods Containing Vitamin B are are an important part of our daily diets. Dark-green leafy vegetables, fresh fruits, dairy and meats are examples of some of foods that are rich in Vitamin B.


What vegetable has this most vitamin B?

AnswerVitamin B comes from a number of natural sources, including potatoes, bananas,lentils, chilli peppers, liver oil, liver, turkey, and tuna. Nutritional yeast (or brewer's yeast) and molasses.Vit K is higher in dark green vegetables


How much cobalt is in 1000mcg Vitamin B-12?

Vitamin B-12 is a big, fat vitamin molecule. It has a formula of C63H88CoN14O14P and a molecular mass of 1355.37 g/mol. Notice that there is only one atom of cobalt (Co) in that molecule. There is only a single atom of phosphrus (P), too, for what that's worth. The 1355.37 g/mol means that there are 1355.37 grams in a mole of that substance (B-12). Cobalt has a molecular mass of 58.93 g/mol. If we set up a ratio of cobalt to B-12, we will get 58.93 : 1355.37 as the cobalt to B-12 ratio. See that the ratio? That's cobalt to B-12, and if we take the same ratio and extend it to the 1000 micrograms (1000mcg) in the vitamins, we'll get about 43.5 micrograms cobalt to 1000 micrograms of B-12. We've got about 43.5 micrograms of cobalt per 1000 micrograms of B-12.


What chemicals were used in the cure for scurvy?

The vitamin C (and vegetables and fruits containing this vitamin).

Related Questions

Pregnant women who are vegans are at risk for a deficiency of which nutrient?

Vitamin B-12. Vitamin B-12 is Only found in meat and dairy products. Strict vegetarians Have to take a vitamin supplement or they will be at risk of a Vitamin B-12 deficiency.


What vitamins do you get when you eat green vegetables?

vitamin a, b, c, d. all contain vitamin. but different type of vitamin only.


What goodness do fruits and vegetables have in them?

Fruits and vegetables have lots of vitamins and minerals in them. The main vitamin contents are vitamin c and vitamin B complex. These vitamins are important for immunity and maintenance of metabolic activities.


What is the cpt code for vitamin b complex inj?

The cpt code for a vitamin b-12 injection is J3420. Vitamin B-12 is generally given to people who have pernicious anemia.


Is there any way to prevent a B Vitamin deficiency?

Vitamin B deficiency can be prevented by maintaining a good diet with consumption of vegetables that provide this vitamin and taking multivitamins as prescribed by your physician.


What can vitamin B12 found in?

Vitamin B-12 that humans can digest can only be found in meats or foods fortified with B-12 (like breakfast cereals). Clams, mollusks and liver have the most B-12.Some vegetables, like soy, also have B-12 in them. However, they are not in a form that humans can digest.You can also find B-12 in oral supplements such as vitamin pills and sublingual drops, as well as injections and transdermal patches. For people with digestive issues, certain medical conditions or who have had stomach surgery this is the only possible source of B-12. Vitamin B-12 transdermal patches are the easiest, least expensive way of getting B-12 into the body in a form the body can immediately use (methylcobalamin, rather than cobalamin or cyanocobalamin).


Is it safe to take vitamin b 12 w methadone?

There are no adverse effects of taking vitamin B-12 with Methadone. My doctor administers my B-12 shots and I am on a Methadone prescription for pain.


Is vitamin B-12 a mixture?

yes


What essential vitamin is not in a potato?

Potatoes do not contain the B vitamins -- thiamin, niacin, pantothenic acid, folic acid, and vitamin B-12; and it does not contain vitamin A.


What is the most reliable source of vitamin B-12 for vegans?

The most reliable source of vitamin B-12 for vegans is fortified foods or supplements specifically designed for vegans, as plant-based foods do not naturally contain sufficient amounts of vitamin B-12.


What vitamin found in leafy green vegetables can protect against alzheimers disease?

B vitamins


Do vegetables contain vitamin C?

Yes, vegetables contain vitamin C. Examples of the vegetables containing vitamin C are as follows:PeppersSpring greensBrusselsBroccoliBok choyNote: There are also vegetables that contain vitamin C which are not inluded on the above list.