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Hello. Vit D is extremely important to your health for many reasons but is specifically essential for proper absorption of calcium. Calcium is not easily absorbed by the body. A good calcium supplement has added Vit D to inusure good absorption. I can help you with more questions about nutritional suppliments or you can learn more about your own personal nutritional requirements if you take a free analysis on my web site at [www.able.unfranchise.com]. Just utilize the FREE, scientifically accurate, Nutri Physical tool on the right hand side of the page and you will learn what types of supplements are important to insure your own personal good health. You can contact me through my web site. Good health.
What else can I help you with?
What vitamin can you take to prevent seizures?
Vitamin B6 (pyridoxine) may be helpful in preventing seizures in some cases, particularly in people with pyridoxine-dependent epilepsy. However, it is important to consult with a healthcare provider before taking any vitamins or supplements to address seizure disorders.
Can you take vitamin e daily?
yes
What type of vitamins should a person who had A WEIGHT LOSS surgery take?
Individuals who have had weight loss surgery may need to take vitamin supplements due to reduced absorption of micronutrients. Commonly recommended vitamins include vitamin B12, vitamin D, iron, calcium, and a multivitamin. It is important for individuals to consult with their healthcare provider to determine the specific supplementation regimen that is appropriate for their individual needs.
What are vitamin K supplements used for?
Vitamin K supplements are primarily used to support normal blood clotting. They are also important for bone health and may help reduce the risk of fractures. Some people may need to take vitamin K supplements if they have certain medical conditions that affect vitamin K absorption or if they are taking medications that interfere with vitamin K metabolism.
What vitamin you take from sun?
The main vitamin obtained from sun exposure is vitamin D. Our skin synthesizes vitamin D when exposed to sunlight, specifically UVB rays. This vitamin is essential for maintaining healthy bones, regulating immune function, and supporting overall well-being.
Why is vitamin important in diet?
You have to take vitamins because they give you strong bones. And they make you healthy. The more vitamins you take, the lower your rate is for getting sick. Most vitamin D though.
What vitamin neede for vision can be found?
The main vitamins and minerals for eye health are Vitamin A in the form of retinol, Vitamin B complex, and Zinc. Zinc is especially important for men to take as they need more than the girls.
Can Vitamin C cause a miscarriage?
Vitamin A can cause birth defects or liver toxicity during pregnancy. Therefore, the maximum recommended dose a pregnant woman should have is 10000 iu of Vitamin A daily. She should not take more than 1 pre-natal vitamin per day, nor should she take any extra supplements in conjunction with the pre-natal vitamin unless she speaks to her doctor or pharmacist. There are also prescription drugs that contain Vitamin A derivatives that must be avoided during pregnancy. They are isotretinoin, and tretinoin. They too may cause serious birth defects for the developing fetus.
What vitamin should you take to stimulate serotonin?
Vitamin A
What are the vitamins that ensure healthy eyes?
Vitamin A is known as the most important of the eye vitamins. When you take Vitamin A, you are reducing your risk of cataracts and night blindness. Actually, you can improve your night vision by taking Vitamin A or eating foods rich in Vitamin A. Carrots, liver, and sweet potatoes all have a high concentration of Vitamin A.
What can be done if you take vitamin b and still have low vitamin b?
Take Vitamin B more regularly or go to your doctors?
Is there any kind of vitamin that I can take to help reduce my headaches and give me energy?
You can take vitamin A,C and you can also take many other different vitamins as well. You can also take a mixed vitamin or a supplemental vitamin as well to help.
If your doctor tells you to take vitamin D can you take vitamin D3?
Yes, actually you SHOULD take Vitamin D3. You have two choices of Vitamin D, Vitamin D2 and Vitamin D3. Vitamin D2 is not absorbed as well as Vitamin d3 and it has a shorter half life. Even though foods are still fortified with Vitamin D2, many researchers believe that Vitamin D2 is "no longer suitable for supplementation or fortification".
Is eat a conjunction?
No, it is not a conjunction. The word eat is a verb meaning to consume, feed, take in nourishment.
What vitamin can you take to make your hair grow?
Vitamin E.
What vitamin should you take if you are not exposed to sun?
vitamin C
Can you take vitamin a vitamin b12 with naproxen 500mg?
Yes
