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Exercise
Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.
26,397 Questions
Why is your urine hot after exercise?
Your urine is hot after exercise because of the internal body heated during the process of working out. Running, jumping, hiking, and lifting weights produces thermogenic heat throughout the body, which transfers to the urine.
A repetitive movement using muscles will strengthen them. However, the key to building muscle more rapidly is to exercise against resistance to the motion. So, if you used elastic bands behind your back and held in your hands while 'Air boxing', the results would be better.
Isometric exercise is performed without using any equipment. In this case you use opposing muscles in your body to "strain against" and provide the resistance that is beneficial to the exercise.
Why can you squeeze a clothespin more times in 1 minute if you exercise first?
Well if you exercise first then your flushing out the lactic acids in your muscles which reduce muscle fatigue
What percentage of people have a six pack?
To Be Able To See A 6 Pack Without Tensing You Need Your Body Fat Lower Than 10%
What is the most direct cause of muscle fatigue during exercise in the heat?
The most direct cause of muscle fatigue during any exercise in direct heat is dehydration of the body system as well as excessive build up of lactic acid.
A sexual form of powerlifting - Just a parody of trojan sports
Can Swimming improve physical strength?
Yes,of course,because you use your body to get through tons of water,you push your body (using your muscles),and since water is extremely powerful and heavy,it will defiantly improve your physical strength!
How long to complete 132.15 miles walking?
It all depends at how fast you are walking. a brisk walk is 4.5mph. Therefore it would take about 29.37hours.
But like i said, depends how fast you are walking...!
Name a food that comes in packs of six of more?
hot dogs
pudding
little cereal boxes
beer
soda
yogurt
eggs
107 steps is around 100 metres. Why are you asking for miles?
Is running a mile in 8 mins fast?
It depends on your age, body weight and everything. I'm 14, 140 pounds, and I ran the mile in 7 minutes 13 seconds.
What will happen if you don't excise?
If you do keep fit you will become relaxed . Also become more healthy because your muscles will become strong and will not ache.
Yes. Smile Train is a registered charity with the federal government and with every state in the U.S. where it is required. The Smile Train UK is a registered charity in the UK and The Smile Train Canada is a registered Canadian charity.
The mission of Smile Train is to help the millions of very poor children in developing countries who are suffering with unrepaired clefts. The only reason these children have NOT been helped is because they're poor. The problem of clefts in developing countries is an economic problem - not a medical one. The families of these children - often living on less than $1 a day - are too poor to ever afford to pay for surgery.
How many miles can a cat run in 10 minutes?
if a cat runs 5 miles per minute and you are trying to find out how much a cat runs and 10 minutes then do 5 times 10 and you will get 50
