Exercise

1) Temperature

2)Time in contact (with a chemical)

3) strength of a mixture (chemical content)

4) exposure to oxygen (catalyst's)

5) disinfectant active ingredients

Exercises that can help prevent contractures and atrophy and be best to be done is your Range-of-motion exercise in which you help the patient be back on its near normal ROM, you can also do overhead pulley and for atrophy you can do resistive exercises while doing it you can put electrical stimulator which also retard further atrophy.

valentines day or your birthday possible maybe a few days before

The two units are incompatible - different people have different length steps.

A muscle that feels hard is a result of muscle flexion. When a muscle is flexed, or more generally, is forced to work, its texture becomes less pliable (more hard). This can be accomplished for short periods of time by creating tension on a muscle by putting a weight load on it or by flexing the muscle using the conjugate muscle to create that tension.

Muscle tone is an involuntary continuous tension that a muscle has when it experiences strenuous activity over a prolonged period of time. This can make a muscle feel like it is at least partially flexed all the time, even when the muscle's owner isn't consciously doing anything to flex it. Hard, toned muscles are often considered a positive indicator of physical muscular fitness.

Leg exercises improve circulation and prevent blood clots

NO, Sweat evaporates off the skin helping to cool you down, wiping it off will make you hotter.

Running/walking and stretching are some good examples.

21

outdoor exercise is cheap!

The body requires fuel even during sleep because it is still working while you sleep. Heart rate, pulse, breathing, and circulation rely on fuel to keep the body going even during sleep.

No. Cardiovascular exercise, also known as aerobic exercise, causes you to breath more.

It is false that city-dwellers cannot exercise outdoors. Unless there is an air quality issue, it is fine to get exercise outside. Millions of city residents walk some everyday, and probably walk more than rural residents. Jogging is more frequent in cities. Others ride bikes every day, again much more than in rural areas.

TREADMILL

Dude, it was like a six pack of sodas back in the day; I think around like the 20's bro.

Stretching

Over a long distance, a few hundred to several thousand miles, the plane is faster. Over a short distance, a few dozen to a few hundred miles, the train might be faster. The train station might be in the center of town, the airport is usually several miles away from town. Getting to an airport, going through security, waiting for other planes to take off and land, helps to make the airplane travel slower for shorter distances. Most of the time, plane travel is faster than the train, but, not always. It's a good idea to compare the two for specific distances, say NYC to Boston instead of just thinking planes are always the faster way to travel.

A Personal Trainer works mainly in the area of general health and fitness, improving the quality of life of the general population through exercise with (but not limited to) cardiovascular and resistance training for the purposes of increased fitness, weight loss and strength improvements etc.

A Strength and Conditioning Coach (Strength Coach / Performance Enhancement Specialist) works with athletes, sporting teams or clubs in order to improve the performance of said athletes, keep them healthy and reduce the risk of injuries, essentially keeping them on field and in their best possible shape for their particular sport. Duties can include long term periodized athletic development programs, nutritional programs, conditioning and energy system development, strength, power, size, agility, speed, recovery and regeneration program and implementation. A Coach has to really know his/her stuff, but having a Performance Coach is considered more of a luxury than a necessity, as a result there's more money in the Fitness Industry.

Shaking your butt doesn't make it fatter, in fact it's mild exercise. What shaking your butt does do though, is wobble the fat on your butt. Because I have quite a lot of fat on my buttocks, my butt will wobble a lot more when I shake it than someone with less butt fat.

Caboose

It depends upon your weight, age, degree of cardiovascular fitness, pace, and where you are walking (flat ground or incline) as well as how far you are walking. There are too many variables to provide a one-fit-all answer in relation to the amount of weight that can be lost and the calories that can be burned. However, if you keep it up on a daily bases, walking is an excellent way to lose weight in conjunction with a healthy diet.

It's called "Karaoke"

yes

more sweets and they dont exercise enough

if you keep doing exercises yes but you dont normally survive after being hit in the stomach