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Exercise

Exercise is fundamental to healthy living. Ask questions here about types of exercise and developing exercise habits in your life.

26,397 Questions

Is it good to do dips everyday?

Doing dips every day can be beneficial for building upper body strength, particularly in the triceps, chest, and shoulders. However, it’s important to allow for adequate recovery to prevent overuse injuries. Incorporating rest days or varying your workout routine can help ensure balanced muscle development and reduce the risk of fatigue or strain. Listening to your body and adjusting your routine accordingly is key.

Where does Steve hooker train?

steve hooker starts training at 4 o,clock and finishes at 7:30

Do trains run north and south?

No, train tracks were laid to go from coast to coast. They do go north and south but only in a zig zag direction.

How many miles are 8270 steps?

A step is not a uniform length - therefore, the two units are incompatible. 8270 large steps can measure differently to 8270 small steps.

Does breathing rate change with gait change?

Yes, the faster the gait the harder the heart has to work and the more oxygen the lungs have to take in to supply oxygenated blood to the muscles.

What keeps the human body warm?

All living things break down food molecules, which releases energy and some of the energy is released as thermal energy, on the cellular level. All the trillions of cells making energy heat up the body. Our bodies being mainly composed of water, over 70%, helps mainly heat due to water's high specific heat capacity, and the little bit of fat also acts as an insulator. Hair helps keep by acting a barrier and numerous other way. On a small scale the body diverts blood flow from veins, arteries and capillaries that are close to the surface of your skin to reduce heat, and releases hormones to increase the breaking down of food and if your body gets cold enough, you will shiver causing your muscles to contract creating frictions which help warm up the body.

I hope that answers your question

What is max holding time on coffee at mcdonalds?

If its a glass coffe pot 30 minutes. More common are the metal pots which are 2 hours.

Where did the idea of a steam train come from?

the steam engine came from the greeks and then the europeans made it for trasportation.

How many steps does a person take in a duel?

The graver the insult the fewer paces. 10 paces each or twenty apart was common.

How do trains stay on the tracks?

Because there is a magnetic force between the train and tracks. This also makes the train more efficient and so there is less friction.

How do you make your feet thin?

If you want to lose body fat from them, you will just have to do cardiovascular exercise and eat only healthy food. You cannot choose where you lose body fat from, only your body can decide.

Does overloading followed by rest get your body ready for more exercise?

It's never good to overload your body...if you are referring to overtraining taking a rest and then going back as making your body ready for more that is not good logic. You can injure yourself amongst other things when you overtrain. Rest periods are very good when you train hard but you should never overtrain your body.

How many miles are 5995 steps?

"how big are the steps?" There are 5280 feet in a mile so you would find how many feet your steps are and then take that number and 5280/"size of step"

How many miles in 3700 steps?

Well, lets say that approximately the average length of my step is 33.3 inches long. So, if I decided to walk 3700 steps, and they all happened to be 33.3 inches long, I would have walked 19 miles.

What physical factors can influence the activity of disenfecting?

1) Temperature

2)Time in contact (with a chemical)

3) strength of a mixture (chemical content)

4) exposure to oxygen (catalyst's)

5) disinfectant active ingredients

What type of exercises can help prevent contractures and muscle atrophy?

Exercises that can help prevent contractures and atrophy and be best to be done is your Range-of-motion exercise in which you help the patient be back on its near normal ROM, you can also do overhead pulley and for atrophy you can do resistive exercises while doing it you can put electrical stimulator which also retard further atrophy.