a whole 4 pack box of unsalted saltines is 70 calories. if you want to find out how many five salted saltines are look on another website.

Personally, panko chicken is the best tasting chicken out there! My mother made this dish one night; I tasted it and I told her, "Mom, I think this dish is missing something." Then it hit me: season salt. Here are the ingredients you'll need:

1 Dozen Chicken Strips

1 ½ Cup Panko Crumbs or bread crumbs

1 Cup Flour

½ Cup Season Salt

4 Eggs

Approx. ½ Cup Spicy Mustard

1. Get pie plates and set them by each other.

2. In the 1st pan, crack the 4 eggs in it.

3. Then put the spicy mustard in.

4. Mix well.

5. Now in the 2nd dish, put the dry ingredients in: panko crumbs (or bread crumbs), flour, and season salt. (Hint: It may seem like a lot of season salt but, it will fry off.)

6. Put 3-4 chicken strips in the liquid mixture.

7. Coat them very well with the mixture. (You might get a little messy.J)

8. Pick them up, 1-by-1, let the extra liquid drip off, and place gently into the dry mixture.

9. Repeat step 7, but with the dry mixture.

10. Place them on a paper plate and DO NOT overlap the strips.

11. Once all are coated and ready, have a pan prepared on MED/HIGH and filled with ¼ cup vegetable oil.

12. Also have a cookie sheet ready with 2 paper towels laid across it. (This will help with the draining)

13. Once oil is completely heated, carefully place the chicken (3-4 strips at 1 time) using tongs.

14. Set your timer for 2 ½ minutes while keeping an eye on the chicken.

15. Carefully, without splashing, turn the chicken over and wait another 2 ½ minutes.

16. If necessary, put both sides on for 1 more minute.

17. Repeat steps 14-16.

18. Place on the cookie sheet.

19. Wait a few minutes to cool.

20. EnJoY!

- A recipe by Margaret & Sami Dempsey

Four ounces.

You can find 500 hundred atoms in a bread crumb

Italian for Lamb's or Sheep's Head. It can also be made with goats head.

Typically boiled then dusted with bread crumbs and baked.

It is eaten with a squeeze of lemon and a turn of sea salt.

It was once proudly served at Puglia's Restaurant in Little Italy up until the late 80's and now served at their Staten Island location on Thursday nights.

Flour, egg wash, and breadcrumbs are the ingredients for a basic breading (coating) for fried food. The food is dipped into the flour, then the egg wash, then the bread crumbs to give it a crispy coating when fried.

Before rubber huh? Good question. Before rubber was invented, people- believe it or not- used bread crumbs!! You may want to think about getting on the lunch lady's nice side......

Meat and vegtable casserole with dumplings. Or meat and vegetable stew with sausagemeat bread crumb stuffing or dumpling

You must put White Bread into the third Windmill.

The third Windmill is next to Lloyd's house and opens Fall 20th.

Homemade bread crumbs are made from crumbled up dry bread. Commercial bread crumbs are manufactured by a number of methods, but not from crumbled loaves of bread. Sometimes it is sometimes it isn't, but the ingredients are always the same as bread.

The ancient Egyptians were known to grow barley and wheat. Excavations of their cities revealed that they enjoyed flat breads with nearly every meal.

Meatloaf can be made with various "Fillers". The most common ones are bread crumbs, Crushed crackers, oatmeal or rice.