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Calorie Count

Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.

12,337 Questions

How many calories in one large egg white?

Calories in one large egg white


There are:

  • approx 16-17 calories in the egg whites of one large egg.


For the calorie content of scrambledeggs, see the page link, further down this page, listed under Related Questions

How many calories should an 18 year old girl consume?

It varies a little based on weight, height, activity level, and a few other factors, but on average about 1,600 to 1,800 calories a day.

How many cups of chicken in boneless skinless breast?

That depends on the size of the chicken breast and whether you mean chopped/diced/cubed chicken breast, shredded chicken breast, or ground chicken breast. In addition, do you mean raw or cooked chicken breast? Please feel free to ask the question again and include more detail.

How many approximate calories does doing one roundhouse kick burn?

There's no way to answer this question with the information given. The number of calories burned during any activity varies widely depending on their weight, how regularly they do that activity, and how accurately the perform the activity. For instance, a 120 pound person would burn far less calories doing any given activity than a 320 pound person. Or someone doing any given exercise for the very first time (assuming they did it correctly) is going to burn more calories than some who's body has been conditioned for that activity by doing it repeatedly and on a regular basis. And finally, someone doing an exercise correctly will generally burn more calories than someone doing that exercise incorrectly.

How many calories in raw tuna?

The average 4-oz. serving of raw tuna contains 122 calories.

How many calories in 7 oz of salmon?

Calories in 7 oz of salmon

Here are examples for cooked and raw wild Atlantic salmon and fish-farmed Atlantic salmon.

In plainly cooked (grilled/oven/poached/steamed/broiled), there are:

  • approx 357 calories in 7 oz of wild Atlantic salmon
  • approx 406 calories in 7 oz of fish-farmed (not wild) Atlantic salmon.

In raw, there are:

  • approx 280 calories in 7 oz of wild Atlantic salmon
  • approx 364 calories in 7 oz of fish-farmed (not wild) Atlantic salmon.

For the calories of vegetables or fruit to serve with salmon, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions.

How many calories in half a cup dry rolled oats?

there are approximately 300 calories in a whole cup, so there will be approximately 150 in half a cup

How many carbohydrates are in 100 calories?

Every gram of carbohydrates contains four calories. If your nutrition label says that the food you are eating contains 5 g of carbohydrates, then you are eating 20 calories from carbohydrates. So that means that there are 25 grams of carbs in 100 calories

What happens if you consume less than 1200 calories per day?

you get too thin.

eat 1500 if you want to diet, if you have a very low calorie diet and you lose track of it and start eating normally again it you will pile it back on, you will store it as bad fat that is alot harder too shift.

1200 will leave you with no energy
black eyes
horrible skin
extreme bowel irregularity
and you wont be healthy in general

A candy bar has 12 grams of fat The company producing the candy bar also sells a reduced-fat version that has 25 percent less fat How many grams of fat are in the reduced-fat candy bar?

On the nutrition facts, it'll tell you (below the total calories/srv) how many calories are from fat. Keep in mind they are able to round numbers so it might not be exact. Fat = 9cal/gram. 12gram x 9cal = 108. Subtracting the 25% reduction gives you 81 cal from fat.

Is 800 calories a day too little?

Eight hundred calories per day will be fine for a very young child between approximately 5 to 12 months. However, 800 calories per day would be far too few for an adult or teenager.

Convert 450 calories to joules?

1 calorie = 4.18400 joules
450 calories = 1 882.8 joules

How many calories are in a mint?

it depends on the mint. but I'm pretty sure no mint is more than 5 calories. tic taks are known as the "one calorie mint"

How much calories should a 13 year old female intake a day?

It depends on a lot of things, including level of activity, height, weight, and metabolic rate. 1500 Calories per day would be a healthy average, but it may be higher.

How much water should a 13-14 year old girl drink per day?

Everybody should drink 8 cups of water everyday. That's about 4 regular water bottles.

Why do some people need more calories than others?

Some people need more calories than others due to the amount of physical exercise that they do. The more exercise someone does, the more calories they will need, as they burn them off much faster than someone who does very little exercise.

E.g A 21 year old woman who has a job working in a office will need less calories than A 21 year old woman who is a fitness coach or a P.E teacher as they are constantly exercising and burning the calories off quicker.

Men also need more calories than women.

I hope this helps !! :)