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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
First, You should go to the food value from you source which are for 3 types of food: Carbohydrate 4 Cal/g ---- Protein 4 Cal/g ------- Fat 9 Cal/g.
Note * These are constant and should be available to answer the question "
Sol: Calculate the Calorie from each one the Carbohydrate, protein and Fat.
Carbohydrate in this question are 6 gram. So,
Cal from Carbohydrate = 6 g x 4 Cal/g (given) from above / 1g ( constant) = 24 Cal.
Cal from Fat = 16 x 9 / 1 = 144 Cal.
Cal from Protein = 7 x 4 /1 = 28 Cal.
Now just add the Total Cal which is Total Cal = 28+144+24 = 196 Cal.
How many calories in 2 oz of turkey breast?
There are:
- approx 76 calories in 2 oz of roast turkey breast with the skin removed before eating
- approx 106 calories in 2 oz of roast turkey breast including the skin
- approx 134 calories in 2 oz of (skin removed) ground/minced cooked turkey breast
- approx 60 calories 2 oz of raw white turkey meat with the skin removed.
For the calories in vegetables and fruits to serve with turkey, and vegetable and fruit calorie charts, which you may use as daily guides, see the page links, further down this page, listed under Related Questions
How many calories in deli sliced turkey breast?
It depends on the brand and how thick the slices are. However, it is approximately 29-35 calories per ounce, or 28g, of sliced deli turkey depending on the brand.
How many calories in egg without the yolk?
There are:
- approx 16-17 calories in the egg white of 1 large egg.
For the calorie content of eggs, or egg white omelets, see the page link, further down this page, listed under Related Questions
How many calories in 100 grams of chicken?
- 68 calories in 3½, or 100g, of skinless light meat such as breast
- 200 calories in 3½, or 100g, of dark meat such as leg (excluding bone & skin)
For the calorie counts of the vegetables that are served with chicken, or for fruit and vegetable calorie charts that are used as daily guides for ether weight loss or weight maintenance, see the page links, further down this page, listed under Related Questions.
ask your doctor because it depends how active he is i would say round about 2000 maybe a littlew less.
On the nutrition facts, it'll tell you (below the total calories/srv) how many calories are from fat. Keep in mind they are able to round numbers so it might not be exact. Fat = 9cal/gram. 12gram x 9cal = 108. Subtracting the 25% reduction gives you 81 cal from fat.
How many calories in a cup of melon?
HOW MANY CALORIES IN A CUP OF MELON
Here are the calorie counts for a half cups and whole cups of different types of melon -- honeydew, cantaloupe, and watermelon
ONE CUP
- 64 calories in 1 cup of honeydew melon balls (6.2 oz)
- 53 calories in 1 cup of diced honeydew melon (20 pieces per cup)
- 53 calories in 1 cup of diced cantaloupe melon (5.5 oz)
- 46 calories in 1 cup of diced watermelon (5.4 oz)
HALF CUP
- 32 calories in a half cup of honeydew melon balls
- 26 calories in a half cup of diced cantaloupe melon
- 26 calories in a half cup of diced honeydew melon
- 46 calories in a half cup of diced watermelon
TWO CUPS
- 128 calories in 2 cups of honeydew melon balls
- 106 calories in 2 cups of diced honeydew melon
- 106 calories in 2 cups of diced cantaloupe melon
- 92 calories in 2 cups of diced watermelon
For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
- HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
- THE CALORIES IN VEGETABLES CHART
- THE CALORIES IN FRUIT CHART
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VIDEO:How to make melon margaritas
Is 800 calories a day too little?
Eight hundred calories per day will be fine for a very young child between approximately 5 to 12 months. However, 800 calories per day would be far too few for an adult or teenager.
Why do some people need more calories than others?
Some people need more calories than others due to the amount of physical exercise that they do. The more exercise someone does, the more calories they will need, as they burn them off much faster than someone who does very little exercise.
E.g A 21 year old woman who has a job working in a office will need less calories than A 21 year old woman who is a fitness coach or a P.E teacher as they are constantly exercising and burning the calories off quicker.
Men also need more calories than women.
I hope this helps !! :)
How much weight can you lose on 1000 calories per day?
If you are restricting your diet to 1000 calories per day, then you are going to damage your metabolism. (Depending on your age) If you do this, initially you will see a drop in weight on the scales, but what is actually happening, is that you are losing water and muscle. Now remember, your metabolism (the thing that helps you burn fat) is in your muscles, so if you lose muscle and water by reducing your caloric intake, then you lose the ability to burn fat. It might surprise you to know that anorexic people have more Fat than Muscle on their bodies. This is because they starved themselves instead of exercising to achieve their goals. So the fastest and healthiest way to lose muscle, is to eat well and exercise! You can do it!
When your body burns calories more efficiently what happends?
When the body efficiently burns calories, it will also be eliminating fat from the body. This can lead to more muscle growth and weight loss.
How much sodium in one slice of bacon?
There is 250mg for 3 pieces of bacon.
So it's about 83mg of sodium in 1 piece of bacon.
How many calories grams of total fat and carbonhydrates dose a McDonald Big Mac have?
About 540 calories.
10g saturated fat, and 1.5g trans fat
45 grams carbs
How many calories are in a clementine orange?
There are:
- 35 calories in one average Clementine
- 13 calories in each ounce or 28g of Clementine orange
For a calories in fruit chart, which you may print out if you wish to and use as a daily guide, see the page link, further down this page, listed under Related Questions.
What percent of calories should your total fat intake be?
20-30 percent should be your percentage of daily fat intake average around.
