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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
How much weight can you lose on 1000 calories per day?
If you are restricting your diet to 1000 calories per day, then you are going to damage your metabolism. (Depending on your age) If you do this, initially you will see a drop in weight on the scales, but what is actually happening, is that you are losing water and muscle. Now remember, your metabolism (the thing that helps you burn fat) is in your muscles, so if you lose muscle and water by reducing your caloric intake, then you lose the ability to burn fat. It might surprise you to know that anorexic people have more Fat than Muscle on their bodies. This is because they starved themselves instead of exercising to achieve their goals. So the fastest and healthiest way to lose muscle, is to eat well and exercise! You can do it!
How much should a 11 year old be eating candy?
It depends on his metabolism and on his health condition.
How many calories are in 1 oz of protein?
That depends on the protein that you have in mind. There are many different types of protein. Please feel free to ask the question again and include more detail.
How much water should a 13-14 year old girl drink per day?
Everybody should drink 8 cups of water everyday. That's about 4 regular water bottles.
Why do some people need more calories than others?
Some people need more calories than others due to the amount of physical exercise that they do. The more exercise someone does, the more calories they will need, as they burn them off much faster than someone who does very little exercise.
E.g A 21 year old woman who has a job working in a office will need less calories than A 21 year old woman who is a fitness coach or a P.E teacher as they are constantly exercising and burning the calories off quicker.
Men also need more calories than women.
I hope this helps !! :)
How many calories per day for a 6-year-old girl or boy?
The daily calorie requirement of a 6-year-old girl or boy depends on such things current body weight, health, level of activity, and whether the child needs to:
- lose weight
- maintain weight
- gain weight.
You can see specific examples, further down this page, listed under Related Questions.
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What happens if you consume less than 1200 calories per day?
you get too thin.
eat 1500 if you want to diet, if you have a very low calorie diet and you lose track of it and start eating normally again it you will pile it back on, you will store it as bad fat that is alot harder too shift.
1200 will leave you with no energy
black eyes
horrible skin
extreme bowel irregularity
and you wont be healthy in general
How much calories should a 13 year old female intake a day?
It depends on a lot of things, including level of activity, height, weight, and metabolic rate. 1500 Calories per day would be a healthy average, but it may be higher.
On the nutrition facts, it'll tell you (below the total calories/srv) how many calories are from fat. Keep in mind they are able to round numbers so it might not be exact. Fat = 9cal/gram. 12gram x 9cal = 108. Subtracting the 25% reduction gives you 81 cal from fat.
Is 800 calories a day too little?
Eight hundred calories per day will be fine for a very young child between approximately 5 to 12 months. However, 800 calories per day would be far too few for an adult or teenager.
How many calories in a cup of melon?
HOW MANY CALORIES IN A CUP OF MELON
Here are the calorie counts for a half cups and whole cups of different types of melon -- honeydew, cantaloupe, and watermelon
ONE CUP
- 64 calories in 1 cup of honeydew melon balls (6.2 oz)
- 53 calories in 1 cup of diced honeydew melon (20 pieces per cup)
- 53 calories in 1 cup of diced cantaloupe melon (5.5 oz)
- 46 calories in 1 cup of diced watermelon (5.4 oz)
HALF CUP
- 32 calories in a half cup of honeydew melon balls
- 26 calories in a half cup of diced cantaloupe melon
- 26 calories in a half cup of diced honeydew melon
- 46 calories in a half cup of diced watermelon
TWO CUPS
- 128 calories in 2 cups of honeydew melon balls
- 106 calories in 2 cups of diced honeydew melon
- 106 calories in 2 cups of diced cantaloupe melon
- 92 calories in 2 cups of diced watermelon
For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
- HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
- THE CALORIES IN VEGETABLES CHART
- THE CALORIES IN FRUIT CHART
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VIDEO:How to make melon margaritas
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When your body burns calories more efficiently what happends?
When the body efficiently burns calories, it will also be eliminating fat from the body. This can lead to more muscle growth and weight loss.
How much sodium in one slice of bacon?
There is 250mg for 3 pieces of bacon.
So it's about 83mg of sodium in 1 piece of bacon.
What percent of calories should your total fat intake be?
20-30 percent should be your percentage of daily fat intake average around.
How many calories in deli sliced turkey breast?
It depends on the brand and how thick the slices are. However, it is approximately 29-35 calories per ounce, or 28g, of sliced deli turkey depending on the brand.
