Calorie Count

1,550 calories.

The body uses calories for energy. Naturally, the body requires many calories just to perform every day functions and to survive. If you take in too little, you won't have anything to burn for energy. Taking in too few calories (which, for the average person, is less than 1,200 calories a day or so) can lead to deprevation, modd swings, hormone fluctuations, starvation, and other health complications.

total fat 0g 0%

Mathematically, you can receive an infinite amount of slices from a 10 pound ham by slicing slightly smaller and smaller.

Hey mate, its not how many calories you intake it is how much u excesses and how many calories you burn, stick to 2500 which is the GDA of a full grown man and do exercises .

i know what your thinking now..... how do i exercises at 18 stone?

www.bodybuilding.com is a good site for exercises.

my recommendation are go for walks to star with once 17 stone (238 lbs) pick up the pace and do speed walking.

while loosing weight i would recommend toning your body, grab a resistance band and do some exercises. once at your desired weight ( lets say 14 stone/196 lbs) hit the gym and do some weights.

this is not a quick process so you need Patience.

best of luck.

Jack Rogerson

p.s email me how it goes or for more info at pulsejet@live.co.uk

=D

It depends partially on your BMI, however, a rough estimation (assuming you mean 'How many calories a day should a 118 pound woman eat per day to lose weight) would be about 1200 calories a day, assuming no exercise is taking place.

8g

about 200 calories of heat must be added to 1 gram of ethanol to convert it from a liquid to a gas

not many. if ur sitting around doing nothing for an hour, and you're awake, a man usually burns anywhere from 80-180 calories, depending on size, weight metbolism etc. the average adult male burns around 125 calories per hour while sedentary, whereas a girl who sits around for an hour on that same couch gets cheated by evolution and only burns around 80-100 calories. While asleep it goes down to around 65-95 an hour, depending on sex, height, metabolism. average man, probably 75 asleep, average girl, probably around the same.

from what i have heard you burn more fat when sleeping then you do just sitting awake in one place

Calories is a measurement of energy. Calories listed on food tells you how much energy there is in that food. Calories listed on an exercise machine will tell you how much energy you've used up.

One calorie is a tiny, tiny amount. A cupcake can easily be more than 400 calories.

There's really no telling, as it depends hugely on the diffculty of the ride.

On a fairly technical singletrack I'd get it done in about one hour, probably using about 800-900 calories. On an easier ride, I'd get it done in maybe 30 minutes for 300-400 calories. A person that's smaller than average would use slightly less calories and a bigger guy would use more.

If you weigh 185 lbs. and walk 4 miles per hour, you'll burn 400 calories an hour or 100 calories per mile. If you weigh 155 lbs., you'll burn 334 calories per hour or 83.5 calories per mile

There's not a "certain" number of calories that you burn during swimming. It varies/depends. For example, if you don't put much effort into it, you won't burn of calories. If you work hard and feel tired, you will know that you have burned alot. It varies from person to person. Hope this helped! :)

Dancing for 20 minutes at a moderate pace burns about 100 calories.

Calorie needs are often higher during the teenage years than any other time of life. During this period of rapid growth and development, boys require an average of 2,800 calories a day, while girls require an average of 2,200 calories a day. Below is a detailed list of calorie needs for teens by age, sex and activity level.

FoodCalories

Cabbage (white, 1 kg)

230

500

This question is difficult because you don't have a succinct definition for "Bread". If you make dough, and use liquids (milk, water, the water in eggs, etc.), then when you bake the bread, some of the water will evaporate. This will reduce the mass of the loaf of bread, because the water has gone elsewhere, but the water itself will retain their own mass. So yes -- when you bake bread, evaporation reduces the mass of the dough you started with.

I want to lose one stone and a half how much calories do I need to burn to lose that I do lot of exercise such as running on treadmill and cross trainer

2.856 slices about one oz.

This would depend on how many calories you consume over that same time period, what type of calories you are eating (fat, protein, carbs) and where the calories you are burning are coming from (fat stores, glycogen stores, muscle, etc.).

A very basic and oversimplified example to make this point would be if you burn 1020 calories per day for 30 days, but you eat 1020 calories per day for the same 30 days, you would not likely lose any weight.

A second example to make the point, if you burn 1020 calories per day for 30 days, but you eat 2000 calories per day, you will likely be gaining weight.

Thus, to lose weight you must be eating less calories than you are burning each day.