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Calorie needs are often higher during the teenage years than any other time of life. During this period of rapid growth and development, boys require an average of 2,800 calories a day, while girls require an average of 2,200 calories a day. Below is a detailed list of calorie needs for teens by age, sex and activity level.
What else can I help you with?
How many kilojoules a teenager supposed to consume per day and why?
i think about 5000 kilojoules
How many kilojoules should a 13 year old eat a day?
a boy on average should eat around 2200 kilojoules a day. a girl on average should eat around 2100 kilojoules a day. on average a 13 year old should eat 2150 kilojoules a day.
How many exercises should a teenager get per day?
ee should do 1hour and 30 min each day.
How many kcal should a person eat per day?
Depends on gender, current weight, age and level of physical activity. Roughly 2000 (8400 kilojoules) for women and 2500 (10500 kilojoules) for men.
How many drinks of low fat milk or calcium should a teenager have each day?
one a day
How many calories per day should a teenager take if on a healthy diet?
1,000,000 calories a day you a hole
How many should you sleep in a day if you are teenager or child?
what your idea guys
How many calories should a female teenager who is 5 feet tall should consume per day?
Either 2000 or 2500.
How often should a teenager take a shower?
Every Single Day and twice if active. Every day.
How many kilojoules should a 12 year old have dailey?
Well, a 12 year old should eat 1,200 or more calories a day depending on how active you are. If you are more active you should eat more calories. If you convert 1,200 calories into kilojoules it would be 5021kj. Hoped it helped
How many grams of sugar are appropriate per day for a teenager?
7000g
How much sodium should a teenager get daily?
No more than 2,400 mg a day.
