Calorie Count

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It is best to lose an average of about 1-2 lb per week. To do this you need to eat 500-1000 calories per day less than you did before.

1000 calories per day

It depends on what protein you are talking about. Proteins (common ones) range from beef to chicken to fish to pork. A single serving of any type can be anywhere from 100 caloires to 400 caloires or so.

About 2,000 to 2,300 caloires daily or so.

NOBODY is going to do your work for you and look this stuff up. go to www.calorieking.com and do it yourself.

depending how low and fast you go but 900 squats using 10 pound weights your loseings about 700 calories

none

(actually about 1/2 maybe or 1/4)

A calorie is a unit of energy. We tend to associate calories with food but they apply to anything containing energy. a Calorie is associated with food. They are actually kilocalories, so 1 Calorie= 1000 calories

i seen on a show that you should eat 10 calories per pound so about 1050 a day

Stupidest idea. Tried and tested, and as a result I was forced to leave school in the middle of the term and now I'm in eating disorder treatment.

It depends on many other factors, so the end weight is really unknown. The woman must be exercising to lose weight, because you need to burn calories to lose weight. Also, it depends on the foods. Eating a healthy diet of 600 calories will result in mroe weight loss than 600 calories a day of chips and cookies and ice cream. 600 calories, however, is not a safe amount to eat per day. A person on a diet should eat between 1,000 and 1,200 calories a day to be safe and to still lose weight.

17 g of fat is in ONE PIECE bacon same with turkey bacon, don't think that you're healthy by eating turkey bacon because you're not it makes you FAT!you should be ashamed by bacon

180 calories.

50 calories from fat.

6 grams of protein.

There are approximately 100-102 calories in 1 tablespoon of butter.

The quantity of ejaculate does not signify any excessive protein gain or loss. BUT it is possible to stay alive on just water and ejaculate for more than 85 days. this was proven in Sahara when a group of bedouin were held hostage and lacked food. thay all (7) masturbated and ate each others ejaculate coupled with H2o. NO SIGNS OF ANY SICKNESS WAS SEEN. It is also historically written that many men used ejaculate to keep their skin smooth on their fmale partners. The only downside to this whole issue is a the stickiness and b the odour which are both ihibitants.

Assuming he / she participates in exercise, lives a healthy lifestyle, and eats a healthy diet, about 1,800 caloires a day.

Depends on gender, current weight, age and level of physical activity. Roughly 2000 (8400 kilojoules) for women and 2500 (10500 kilojoules) for men.

Usually 1800 Kl a day.

102

You should really get into an exercise rotine scedial. go to the GYM and eat healthy meals . 3 meals a day. If you really want to be 100kg or less than that. If you eat the right foods your calories will be okay. Not to much butter. Work out and be slim in no time at all.

Well, burning one pound takes a deficit of 3,500 calories. So 3*3,500=10,500.

Or do you mean you weighed the sweat, it was 3 lbs of liquid and how many calories did that take? If that's what your asking, who cares? Why are you weighing your sweat?

About 2,000 calories a day.

2 pounds if you do not increase your activity level. For every 3500 calories you will lose one pound.