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Calorie Count
Calorie Count (caloriecount.com) is a website containing information about nutrition and dieting. It provides food recipes, exercise tips, an online forum for those who want to get in touch with others and tools for managing a healthy lifestyle.
12,337 Questions
Is there a free diet chart for losing calories?
If you are asking for a free calorie counting site go to healthsidekick
How many calories should a 50 year old male eat?
How much to they weigh? How active are they? Are there any health problems? Do they need to lose weight? Do they need to gain weight? Consult your physician for a truly accurate estimate.
How many calories are in 10 chicken nuggets?
A 10-piece package of McDonald's Chicken McNuggets, on the McDonald's website says it has 420 calories and 24 grams of fat (which would mean 216 calories from fat, or more than half).
How many calories are in 26 grams of carbohydrates?
How many calories are in 26 grams of carbohydrates?"
How many calories should at 18 year old women eat?
Females are generally done growing by 18 so they don't need as many calories. An 18 year old female should consume 1200-1800 calories daily.
What does a gram of fat look like?
I am not sure what one gram looks like but if you put a few hundred together you end up with a Big Mac from McDonald's.
How many calories is equal to 1 lb weight loss?
A pound of fat is about 3500 calories, so to lose 1 lb of fat you need to expend 3500 calories more than you're intaking.
How many calories in cantaloupe melon?
HOW MANY CALORIES IN CANTALOUPE MELON
Here are examples for cantaloupe melon by the slice, cup, weight, or portion serving.
By weight or size or cup:
- 47 calories in 10 cantaloupe melon balls
- 150 calories in a small cantaloupe melon (4.25" diameter)
- 180 calories in a medium or average size cantaloupe melon (5" diameter)
- 227 calories in a large cantaloupe melon (6.5" diameter)
- 53-55 calories in a cup of diced cantaloupe melon
- 10 calories in each ounce, or 28 grams, of cantaloupe melon
Or by the slice:
- 35 calories in 1 average slice a -- 1/8th slice taken from a large size 6.5" diameter whole melon
- 23 calories in 1 average slice -- 1/8th slice taken from a medium size 5" diameter whole melon
- 19 calories in 1 average slice --1/8th slice from a small 4.25" diameter whole melon
For the free calorie charts and lists showing how many calories you should have in total per day for all foods, and for the Calories in Vegetables Chart, and the Calories in Fruit Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
- HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
- THE CALORIES IN VEGETABLES CHART
- THE CALORIES IN FRUIT CHART
121 people, +others elsewhere, found this answer page useful.
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Video: Cantaloupe health Benefits
How many calories in 1 tablespoon of flax seed?
There are 722 in 1 cup. 16 Tablespoons in a cup So....45.13 calories in 1 T.
How many calories are in a 6 ounce ground chuck Angus burger?
There are about 350 calories in a six ounce ground chuck Angus burger patty. It also contains 22 grams of fat, 128 milligrams of cholesterol and 36 grams of protein.
A 13 year old girl should at least eat 2,400 calories a day and drink tons of water
How many calories are in 1 egg white?
HOW MANY CALORIES ARE IN 1 EGG WHITE
There are:
- 16-17 calories in 1 average to large size egg white.
For the calorie content of egg white omelets see the related question below.
How Many Calories in Egg White Omelets.
10 people, + others below, found this useful
How many calories in peanut butter?
HOW MANY CALORIES IN PEANUT BUTTER
CHUNK STYLE
- 31 calories in 1 teaspoon of chunk style peanut butter with or without salt
- 94 calories in 1 tablespoon of chunk style peanut butter with or without salt
- 188 calories in 2 tablespoons of chunk style peanut butter with or without salt
- 282 calories in 3 tablespoons of chunk style peanut butter with or without salt
- 165 calories in 1 oz, or 28g, of chunk style peanut butter, with or without salt
- 589 calories in 3.5 oz, or 100g, of chunk style peanut butter with or without salt
- 1514 calories in 1 cup of chunk style peanut butter with or without salt (9.1 oz or 258 grams)
- 1530 calories in 1 cup of chunk peanut butter, vitamin & mineral fortified (9.1 oz or 258 grams)
SMOOTH STYLE
- 32 calories in 1 teaspoon of smooth style peanut butter with or without salt
- 96 calories in 1 tablespoon of smooth style peanut butter with or without salt
- 189 calories in 2 tablespoons of smooth style peanut butter with or without salt
- 288 calories in 3 tablespoons of smooth peanut butter with or without salt
- 167 calories in 1 ounce, or 28g,of smooth style peanut butter with or without salt
- 591 calories in 3.5 oz, or 100g, of smooth style peanut butter with or without salt
- 1517 calories in 1 cup of smooth style peanut butter with or without salt (9.1 oz or 258 grams)
- 1533 calories in 1 cup of smooth peanut butter vitamin & mineral fortified (9.1oz or 258 grams)
For the free calorie charts, showing how many calories you should have in total per day for all foods, and the Calorie in Vegetables Chart, and the Calorie in Fruits Chart, see the page links given below. Use the charts as daily guides for weight loss, or weight maintenance once you have reached your target weight.
- HOW MANY CALORIES PER DAY (for weight loss or weight maintenance)
- THE CALORIES IN VEGETABLES CHART
- THE CALORIES IN FRUIT CHART
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Video: Low Calorie Chocolate Peanut Butter Parfait
What is the recommended amount of carbs fat protein and fiber in a 1500 calorie a day diet?
The US Recommended Daily Allowance (RDA) state you should consume:
* Protein: 10-20% of daily calories * Fat (good and bad): No more than 30% calories * Carbohydrates: About 60% of caloric intake. However, if trying to lose fat, it's recommended that you consume about 20% fat and 20% protein. The recommended daily intake for total fiber for adults 50 years and younger is set at 38 grams for men and 25 grams for women, while for men and women over 50 it is 30 and 21 grams per day, respectively, due to decreased consumption of food. The US Recommended Daily Allowance (RDA) state you should consume:
* Protein: 10-20% of daily calories * Fat (good and bad): No more than 30% calories * Carbohydrates: About 60% of caloric intake. However, if trying to lose fat, it's recommended that you consume about 20% fat and 20% protein. The recommended daily intake for total fiber for adults 50 years and younger is set at 38 grams for men and 25 grams for women, while for men and women over 50 it is 30 and 21 grams per day, respectively, due to decreased consumption of food.
The answers is fats supply the most calories per gram.
How many calories in 2 slices of white bread?
2 slices of white bread are roughly 120-150 calories, depending on the brand you buy.
If you only eat 5600 calories per week how much weight will you lose weekly?
It depends on your age, height, sex and activity level. 5600 a week is probably too low.
How many calories are found in a Tb spoon of sugar?
Tablespoon of sugar is about 48 calories (12 gr).
How many calories in one small chicken breast about 3-4 ounces?
If you poach it or bake it (no added oil) white meat chicken is about 50 calories per ounce so your serving would be about 150-200 calories.
How many calories should a 6 foot tall 200 pound male consume daily?
It depends on what weight you want to be at, your activity level and your age.
