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Cholesterol
Cholesterol is an organic chemical substance and is a steroid of fat. High levels of this steroid fat can cause real problems with humans leading to heart and circularity problems as the fat builds up layers in vital veins thereby restricting blood flow to vital organs such as the heart and can n some cases cause heart failure. On the other hand humans require this essential and important steroid fat to keep us healthy, as it responsible for creating and maintaining membranes within our bodies, the trick is to get the intake balance correct. Cholesterol was first discovered in 1769 in the gallstones.
871 Questions
Should you take slow release niacin for high cholesterol?
Slow-release niacin has relatively little effect on overall cholesterol levels, but has some positive effect in raising the HDL, or "good" cholesterol portion. Unfortunately, the amount necessary for this effect to occur ( at least 1000 - 1500 mg daily at bedtime) usually causes an undesirable "flushing" effect on the neck and face that many feel is uncomfortably hot. It can be minimized by taking one or two baby aspirin 30 minutes before the niacin. Consistent aerobic avtivities of about 45-60 minutes 3-5 times weekly seems to have the best effect in raising the HDL levels in the body. Niacin will have no effect in lowering the LDL, or "bad" cholesterol.
Hyperlipidemia
What is the key ingredients of a healthy diet plan for a high cholesterol sufferer?
If you suffer from high cholesterol there are several changes to your diet that will make a huge effect. First try to limit the amount of cholesterol you eat each day. Avoid foods such as red meat, egg yolks, and fried foods. These tend to be the main source of cholesterol for most people. You can also lower cholesterol by consuming more fiber to help bad cholesterol from entering your body.
Where can I find cholesterol vitamins?
There are definitely vitamins that will lower your cholesterol with the help of diet and exercise. You can find out more information here www.man-health-fitness-solutions.com/���cholesterol-lowering-vitamins.html
What will fat and cholesterol in the bloodstream lead to?
atherosclerosis which leads to hypertension even heart attack
What produces bile detoxifies the body forms plasma proteins stores nutrients and makes cholesterol?
Liver
The liver, I think.
What kind of doctor best understands what a normal cholesterol level is?
A primary care physician has an understanding of normal cholesterol levels and can test a person to determine their cholesterol levels. A cardiologist would also have more knowledge about cholesterol levels and heart health in general.
Is salmon the best food for raising good cholesterol levels?
Eating cold water fish such as salmon is very beneficial in raising good cholesterol levels. Fish such as salmon, mackeral and tuna are rick in omega-3 fatty acids.
How do you get high cholesterol?
While some people are genetically pre-disposed to high cholesterol, most people develop high cholesterol by consuming foods that are high in saturated fats and "bad cholesterols."
These bad cholesterol foods are mostly fatty animal products -- various cuts of beef, pork and lamb, as well as egg yolks or chicken skin.
Animal products like fish are high in unsaturated fats which provide "good" cholesterols.
To lower your cholesterol, lower your intake of high-cholesterol, saturated fat animal products and foods.
<a href="http://www.vitals.com/patient-guide/high-cholesterol">See High Cholesterol Patient Guide</a> for more information.
What should you do to reduce your cholesterol level from 208.5?
Eat more healthily, exercise, and possibly take statins prescribed by your GP/family doctor. However, to be fair, the upper limit on cholesterol is 200, so you're not too far over. If you're already living a fairly healthy lifestyle, there's probably not much more you can do without statins. However this level probably doesn't make you the first candidate in line for statin therapy either, since your cholesterol is only raised a tiny amount.
If your life-style's slightly unhealthy, try to eat more fruit and veg, and less fat (on meat, butter, chocolate, nuts, cakes, chips, crisps, takeaways and biscuits etc... the usual offenders). Try to fit some exercise into your daily routine. You don't need to become a health nut to lower your cholesterol - changing little things will help.
Don't be fooled into buying the so called "healthy oils" (E.g Flora Cuisine) - if you are a person who would benfit from these oils, you are eating too much oil to begin with. It would be far better to cut down on the amount of oil you are eating, as opposed to switching to something claiming to be "healthier". It's a similar story for the "healthy margarines" I'm afraid.
Cholesterol lowering yogurts (e.g Benecol)'s health claims proved to be unfounded, under the new EU regulations of heath labelling on products. So far only soluble fibre in oats have actual "proof" that they can help lower cholesterol. (Note, the "can", as in "may", not "Will".)
All in all, the market of special cholesterol lowering foods isn't really worth delving into - most of it's ineffective and overpriced. (Plus, if it actually worked, doctors would be prescribing it).
It does look like you should be able to reduce your cholesterol to within normal limits without the help of statins - you don't need to lower it that much.
What is HDL Cholesterol commonly known as?
What is HDL (high-density lipoprotein) cholesterol? This type of cholesterol is commonly called "bad " cholesterol. It can contribute to the formation of plaque
Does crestor 5mg cause impotence?
Crestor
is a medication that is from a family of drugs called STATEN'S. that drives down Cholesterol. Testosterone drives the human sexual desires and functions in MEN and WOMEN.
Testosterone is naturally made by your body and it's made from Cholesterol from food. Drive down the cholesterol and there is less Testosterone made & ED & low desire would follow.
What is average cholesterol level foe men?
The normal cholesterol of a person will depend on the person's gender, age, height, weight, and other factors. The ideal cholesterol for women of any age is below 200. For men, the ideal cholesterol is below 200, as well.
So you have gall stones. So you may need your gall bladder removed. Welcome to life.
Fruits and vegetables are types of foods that do not contain any type of cholesterol. They do contain fiber, which is known to reduce high cholesterol in humans.
How do you lower LD levels in the blood?
There are several steps one can take to lower LDL levels in the blood. Diet and exercise are the most critical steps a person can take to encourage a decrease in LDL. Incorporate a diet that is high in fiber and low in fat and cholesterol.
Can I check my cholesterol myself?
Cholesterol is a substance in the body that makes up the fats and lipids that circulate through the blood stream. As a person ages this cholesterol begins to deposit on arteries so that they become harder over time. The only way to check the level of your cholesterol is by a blood test done at your doctor office.
What was the acceptable cholesterol level in 1970?
In 1970, the rule-of-thumb for a healthy serum cholesterol was 200+age.
Which one of the 3 fatty acid types helps to lower cholesterol without lowering HDL?
use omega 3 fatty acids!
What are the two types of cholesterol?
Herbon cholesterol will raise very quickly. And semy cholesteral will raise slowly.
