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Cholesterol
Cholesterol is an organic chemical substance and is a steroid of fat. High levels of this steroid fat can cause real problems with humans leading to heart and circularity problems as the fat builds up layers in vital veins thereby restricting blood flow to vital organs such as the heart and can n some cases cause heart failure. On the other hand humans require this essential and important steroid fat to keep us healthy, as it responsible for creating and maintaining membranes within our bodies, the trick is to get the intake balance correct. Cholesterol was first discovered in 1769 in the gallstones.
871 Questions
What brand of foods raise hdl cholesterol?
Whole grains, nuts, and Omega-3 fatty acids (which can be found in flaxseed oil, fish, and fish oil supplements) are useful in boosting HDL cholesterol. Also, it may be a good idea to talk with your doctor about perhaps taking Niacin, Fibrates, or Statins.
Quick ways to lower ldl that can help improve health?
There are no quick ways to lower LDL, (which is your lipo protein level). Your diet has to change. You will have to eat more fruits and vegetables and foods high in fiber. Eat foods lower in saturated fats, which means less fried foods, butters, and margarine.
What does cholesterol do to the blood flow?
Clots may form in theses narrowed arteries and block blood flow high blood cholesterol levels can cause hardening of the arteries at a younger age.
What foods can help to lower cholesterol without reducing food intake?
There are many different kinds of food on the market that will help to lower cholesterol, some of these include Garlic, Bran,Peanuts, Almonds, Dark Chocolate and Green Tea are to name a few. In order to keep cholesterol as low as possible saturated fats should be kept to a minimum.
What foods have the most iron to help my anemia?
- Cereals & Grains: barley (Bajra), Rice flakes
- Pulses & Beans: Cow pea, Lobia (black-eye beans), Lentils, Soybean
- Vegetables: Beetroot greens, Mint, Parsley, Turnip greens.
Vegetables like broccoli and bok choy are rich in iron. These vegetables are high iron and also high in vitamin C, which increases absorption of their iron content. The presence of vitamin C in these vegetables help absorb iron.
- Sea vegetables are very high in iron. Refer the high iron food list given below.
- Spices: Turmeric (Haldi)
- Fruits: Dried dates, Watermelon, Raisins
- Fish and Red meats
- Iron in Animal Sources Heme Iron
Excess cholesterol in the blood deposited in?
excess cholesterol may be deposited in the walls of the arteries.
What are systoms of cholesterol?
Everyone has SOME cholesterol, even if they're a newborn baby.
But there are some people who have very high cholesterol and have to take prescription medication prescribed by their doctor to help lower it.
Cholesterol does not make you feel sick, so it would be hard to tell without a blood test, but cholesterol build-ups just inside your skin could cause bumps to appear on your tendons on your hands and/or feet.
Unless you have a blood test there is almost no way to tell that you have high cholesterol, so if you're worried, you should go to the doctor and ask him/her to perform a full check up where he/she will perform a blood test as well, depending on who your doctor is.
hth!
What is the meaning or reforestation?
in the process of primary succession the forest are establish ,,, while in secondary succession ,,, the forest that are burn or deforested are built again,,,
the process of builting or developing forest again is known as reforestation
Where can i find a list of high cholesterol foods?
You can find a list of high cholesterol foods at at online website called HealthAliciousness. Another site to check is the Wikipedia site on cholesterol. It provides a list of the foods which are high in cholesterol.
What are foods that lower bsad cholesterol?
There are many foods that can help lower bad cholesterol. Mostly because having a high cholesterol is a major health concern. Honey Nut cheerios has been proven to help lower cholesterol. Nuts, and foods that have whole grain in them also help. There are more examples in the link below. http://foodsthatlowercholesterol.org/foods-that-lower-cholesterol-part-1/
How Cholesterol affects the respiratory system?
It indirectly affects the respiratory system. Cholesterol affects the circulatory system and there is high blood pressure. Due to high blood pressure, the heart cannot pump a lot of blood to the body which indirectly affects the lungs!
Should you take slow release niacin for high cholesterol?
Slow-release niacin has relatively little effect on overall cholesterol levels, but has some positive effect in raising the HDL, or "good" cholesterol portion. Unfortunately, the amount necessary for this effect to occur ( at least 1000 - 1500 mg daily at bedtime) usually causes an undesirable "flushing" effect on the neck and face that many feel is uncomfortably hot. It can be minimized by taking one or two baby aspirin 30 minutes before the niacin. Consistent aerobic avtivities of about 45-60 minutes 3-5 times weekly seems to have the best effect in raising the HDL levels in the body. Niacin will have no effect in lowering the LDL, or "bad" cholesterol.
Hyperlipidemia
What is the key ingredients of a healthy diet plan for a high cholesterol sufferer?
If you suffer from high cholesterol there are several changes to your diet that will make a huge effect. First try to limit the amount of cholesterol you eat each day. Avoid foods such as red meat, egg yolks, and fried foods. These tend to be the main source of cholesterol for most people. You can also lower cholesterol by consuming more fiber to help bad cholesterol from entering your body.
Where can I find cholesterol vitamins?
There are definitely vitamins that will lower your cholesterol with the help of diet and exercise. You can find out more information here www.man-health-fitness-solutions.com/���cholesterol-lowering-vitamins.html
What will fat and cholesterol in the bloodstream lead to?
atherosclerosis which leads to hypertension even heart attack
What produces bile detoxifies the body forms plasma proteins stores nutrients and makes cholesterol?
Liver
The liver, I think.
What kind of doctor best understands what a normal cholesterol level is?
A primary care physician has an understanding of normal cholesterol levels and can test a person to determine their cholesterol levels. A cardiologist would also have more knowledge about cholesterol levels and heart health in general.
Is salmon the best food for raising good cholesterol levels?
Eating cold water fish such as salmon is very beneficial in raising good cholesterol levels. Fish such as salmon, mackeral and tuna are rick in omega-3 fatty acids.
How do you get high cholesterol?
While some people are genetically pre-disposed to high cholesterol, most people develop high cholesterol by consuming foods that are high in saturated fats and "bad cholesterols."
These bad cholesterol foods are mostly fatty animal products -- various cuts of beef, pork and lamb, as well as egg yolks or chicken skin.
Animal products like fish are high in unsaturated fats which provide "good" cholesterols.
To lower your cholesterol, lower your intake of high-cholesterol, saturated fat animal products and foods.
<a href="http://www.vitals.com/patient-guide/high-cholesterol">See High Cholesterol Patient Guide</a> for more information.
What is HDL Cholesterol commonly known as?
What is HDL (high-density lipoprotein) cholesterol? This type of cholesterol is commonly called "bad " cholesterol. It can contribute to the formation of plaque
Does crestor 5mg cause impotence?
Crestor
is a medication that is from a family of drugs called STATEN'S. that drives down Cholesterol. Testosterone drives the human sexual desires and functions in MEN and WOMEN.
Testosterone is naturally made by your body and it's made from Cholesterol from food. Drive down the cholesterol and there is less Testosterone made & ED & low desire would follow.
What should you do to reduce your cholesterol level from 208.5?
Eat more healthily, exercise, and possibly take statins prescribed by your GP/family doctor. However, to be fair, the upper limit on cholesterol is 200, so you're not too far over. If you're already living a fairly healthy lifestyle, there's probably not much more you can do without statins. However this level probably doesn't make you the first candidate in line for statin therapy either, since your cholesterol is only raised a tiny amount.
If your life-style's slightly unhealthy, try to eat more fruit and veg, and less fat (on meat, butter, chocolate, nuts, cakes, chips, crisps, takeaways and biscuits etc... the usual offenders). Try to fit some exercise into your daily routine. You don't need to become a health nut to lower your cholesterol - changing little things will help.
Don't be fooled into buying the so called "healthy oils" (E.g Flora Cuisine) - if you are a person who would benfit from these oils, you are eating too much oil to begin with. It would be far better to cut down on the amount of oil you are eating, as opposed to switching to something claiming to be "healthier". It's a similar story for the "healthy margarines" I'm afraid.
Cholesterol lowering yogurts (e.g Benecol)'s health claims proved to be unfounded, under the new EU regulations of heath labelling on products. So far only soluble fibre in oats have actual "proof" that they can help lower cholesterol. (Note, the "can", as in "may", not "Will".)
All in all, the market of special cholesterol lowering foods isn't really worth delving into - most of it's ineffective and overpriced. (Plus, if it actually worked, doctors would be prescribing it).
It does look like you should be able to reduce your cholesterol to within normal limits without the help of statins - you don't need to lower it that much.
