Fibromyalgia

At the present time there is no approved diet or explicit nutritional recommendations for people with fibromyalgia. Yet this should hardly be read as an indication that diet can play no part in either helping or harming those suffering from the disorder.

The best advice is to remember that you are what you eat, according to the old saying, and that food choices influence how you feel. Maintaining a healthy, well-balanced diet full of plenty of fruit and vegetables and low in the likes of saturated fat will make you feel better, physically and mentally, as well as help you to avoid developing any other health problems. It may or may not alleviate any of your symptoms, but it certainly won't make them any worse. The same can not be said for an unhealthy diet, especially one in which you eat foods that can exacerbate symptoms.

Here are some suggested dietary choices, but keep in mind that these are suggestions culled from a variety of sources with little to no clinical evidence supporting them at best, many are anecdotal. The most prudent advice is to find out what works best for you and stick with that.

There are some who believe that the immunity-boosting antioxidants and phytochemicals in fruits and vegetables can help to protect your tissues, possibly contributing to some minor pain relief. They can also provide you protection against a number of health problems unrelated to fibromyalgia.

Furthermore, you will do yourself a big favor if you keep your caffeine or alcohol consumption to a minimum, and cut yourself off from having either of them by late afternoon. Having caffeine too late in the day can prevent you from falling asleep at night or disrupt you once you do fall asleep. Alcohol meanwhile may initially get you to sleep but it won?t be a health, restorative night's rest.

Some experts suggest taking melatonin, since it increases the levels of serotonin in the brain and might contribute to a better night's sleep.

Meanwhile vinpocetine, a product of the periwinkle plant, is believed to improve brain function and may help counter fibromyalgia symptoms such as the "Fibro Fog" and trouble concentrating.

http://www.myfibro.com/fibromyalgia-diet

No, fibromyalgia and idiopathic neuropathy are not the same. Fibromyalgia is a chronic condition characterized by widespread pain, fatigue, and tenderness in specific areas, often accompanied by sleep disturbances and cognitive issues. In contrast, idiopathic neuropathy refers to nerve damage or dysfunction without a known cause, often resulting in symptoms like numbness, tingling, or weakness. While both conditions can involve pain and affect quality of life, they have different underlying mechanisms and diagnostic criteria.

There is no specific monetary reward for discovering a cure for fibromyalgia, as compensation would depend on various factors, including the funding sources, the nature of the research, and potential partnerships with pharmaceutical companies. Successful research could lead to significant financial gains through grants, patents, and product sales. Additionally, recognition and career advancements in the medical and scientific community could also accompany such a breakthrough.

Mine was diagnosed in one visit. There are certain pressure points that are very sore in Fibromyalgia patients. By detecting pain in these points and other symptoms, a diagnosis is often very simple to diagnose.

Duloxetine and Milnacipran

If you are in chronic pain, you may have had people or your doctor mention fibromyalgia. What is fibromyalgia? Fibromyalgia is widespread pain in the muscles and joints. It can also cause fatigue and lead to depression and the inability to perform normal functions. Fibro sufferers may be sensitive to touch in one or more trigger points on the body.

Lyrica is typically divided into two daily doses ranging between 150-450mg. You should consult your doctor to determine the right dosage for your treatment.

There is no clear-cut way to treat Fibromyalgia. The process of treatment is different for every person who has it. However, popular treatments are known to include acupuncture, the use of analgesics, anti-seizure drugs, and anti-depressants. Most treatment plans combine medication with self-care.

On average, individuals with Lupus have a life expectancy of five years less than that of an average, healthy person. Currently, the lifespan of a healthy individual is 77 - 80 years old. Therefore, someone with Lupus has a life expectancy of 72 - 75 years old.

Remember, this is just an average, and every person is different. Whereas some people are severely affected by their Lupus and can die earlier from complications, others can control this chronic illness and live well past what is considered the "normal" life expectancy.

At this time there has been no connection between elevated CPK results and Fibromyalgia. Abnormal CPK results may be indicitive of a number of conditions, including: inflammation of the muscle of the heart, heart attack, stroke, inflammation of the skeletal muscles, muscular dystrophy, death of muscular tissue, convulsions, and hypothyroidism.

Yes. Fibromyalgia pain, by definition, can occur anywhere in your body. However, any time you notice a pain that is in a completely new area or feels different or worse than it's ever felt before, you should see your doctor and get it checked out. It's easy to assume that all of your pains are just "Fibro", but it's not a risk worth taking.

There is no known cause of Fibromyalgia. However, it has been found that Fibromyalgia often occurs after a major physical stressor like surgery or an accident. While it's not likely that leaving the clips in was the cause of itself, it is possible that the added stress on the body of both the surgery and then having the clips left in could have been the instigating factor for the Fibromyalgia.

Every person with fibro seems to have differant triggers. The humidity, for fibro sufferers, does make it feel like the sky is sitting on your shoulders. Hope this helps you try to cope or understand a little more.

some of the food you eat are protein's, some of these proteins are high in a material known as purines. this is especially the case in offal meats kidney liver etc followed by red meats, any foods with yeast in them most alcoholic beverages and so on. as a mater of the proteins that are part of your own cells also have purines. these purines are turned into uric acid in your blood and then removed largely by the kidneys but also via the large intestine and along with perspiration. Uric acid is not the same as the protein that causes the creation of uric acid. It is a poisonous by product.

Yes.

I have fibromyalgia and I get hard knots and bruises on my thighs they are so tender to the touch I cry just being touched or walking. I was told this was the cause.

Fibromyalgia is most common in women in their 20s and 30s, often with Type-A personalities who were constantly on the go.

A Personal Support Worker (PSW) is responsible for day to day tasks assisting other medical professionals. Those may include helping a Fibromyalgia patient with day to day housekeeping tasks.

Indicates the direction to be taken rather than dictates or regulates for elements to be included in a plan

Likely as not it is fine, but if you are genuinely concerned, talk to your pharmacist.

A major life stress, physical or mental, can bring about the onset of Fibromyalgia.