The typical serving size is 1/2 cup. Some people will have more, some less. Assuming 1/2 c is average, and considering that there are 16 cups in a gallon (two in a pint, 4 in a quart, 8 in a half gallon and 16 in a full gallon), each gallon of green beans will yield 32 servings. Therefore, 3 gallons of green beans will be enough for about 96 people and should be fine, especially if you are serving other sides.
Ten gallons of beans will be needed to feed 300 people. It is estimated that one gallon will serve 30 to 35 people.
10 big cans each can serves 25 people the number 10 can
Number of people (200) times how much they get each (3 oz.) divided by how many ounces in a pound (16).
200*3/16 = 37.5 lbs of green beans.
Green Beans' Health Benefits
Improve Heart Health
Green beans are brimming with fiber, which is a significant supplement for some reasons. Dissolvable fiber, specifically, may assist with improving the soundness of your heart by bringing down your LDL cholesterol (awful cholesterol) levels.
Maintain Bone Health
Green beans are high in nutrient K, and they additionally contain a fair measure of calcium. These supplements are significant for keeping up solid, sound bones and decreasing your danger of breaks.
Diminish Depression Symptoms
Getting sufficient folate isn't only significant during pregnancy. The B nutrient is additionally significant for decreasing discouragement. Getting sufficient folate assists with diminishing the measure of homocysteine in your body. An excess of homocysteine can meddle with your regular creation of serotonin, dopamine, and norepinephrine, chemicals that manage your disposition just as your rest and hunger.
May Help Prevent Cancer
Green beans contain chlorophyll, which may assist with easing back the development of disease tumors and lessen the danger of malignant growth. A significant number of the current examinations, notwithstanding, use creatures. More examination is expected to affirm the counter malignancy advantages of chlorophyll.
The lid was probably not sealed tight enough, allowing air to get inside the jar.
Yes, the seeds inside of green beans are just like the seeds inside any other plant. If you take care of the plants correctly, and if they are planted in good soil, with appropriate amounts of sunlight and water, a green bean plant should sprout from the seeds. But if you're talking about canned or cooked beans no, if you use garden grown beans yes. But be sure to let them reach maturity, leaving them on the plant until they start to turn brown. Or pick when full grown, and dry them well. Take from robust plants if possible.
It depends on what is meant by "good".
Taken protein quality, bio availability and protein amount into consideration I'd say that it's not a good source of protein.
Because green is the color being reflected, and the other colors are absorbed
Cooked green beans should be good refrigerated for 4 to 5 days. If they contain meat, 3 to 4 days.
Before you plant the seeds, let the soak completely submerged underwater overnight (3-12 hours in a dark place). This speeds up germination, and if you are really impatient, dab a very small amount of dish detergent or hand soap in the water. Leave them in either a small greenhouse or in a bright and hot area of sunlight, somewhere around 75 degrees Fahrenheit on the temperature of the soil. Fertilizer speeds up growth for the whole duration of the plants life. the beginning of the seeds life is slow and takes about 6-8 days, but once it grows leaves it will grow very fast. If it ceases to grow for a noticeable amount over a week, uproot it and check for parasites and any insects latched to the roots. if there are any, try as best as possible to identify it and look up extermination methods on the internet.
Canned beans are already cooked so they are fine to eat right out of the can.
Green beans, while quite low in calories (just 43.75 calories in a whole cup), are loaded with enough nutrients to not only power up the Jolly Green Giant, but to put a big smile on his face. Green beans are an excellent source of vitamin C, vitamin K and manganese. Plus green beans are very good source of vitamin A (notably through their concentration of carotenoids including beta-carotene), dietary fiber, potassium, folate, and iron. And, green beans are a good source of magnesium, thiamin, riboflavin, copper, calcium, phosphorus, protein, omega-3 fatty acids and niacin.
Helping You Bone Up
The vitamin K provided by green beans-25% of the daily value in one cup-is important for maintaining strong bones. Vitamin K1 activates osteocalcin, the major non-collagen protein in bone. Osteocalcin anchors calcium molecules inside of the bone. Therefore, without enough vitamin K1, osteocalcin levels are inadequate, and bone mineralization is impaired.
Green beans are also a very good source of fiber, a very good source of potassium and folate, and a good source of magnesium and riboflavin. Each of these nutrients plays a significant cardio-protective role.
Nutrients in
Green Beans
1.00 cup raw (100.00 grams) Nutrient%Daily Value
vitamin C20.3%
vitamin K18%
vitamin A13.8%
manganese11%
fiber10.8%
folate8.2%
vitamin B67%
molybdenum6.6%
magnesium6.2%
tryptophan6.2%
potassium6%
vitamin B25.8%
iron5.7%
vitamin B15.3%
phosphorus3.8%
calcium3.7%
protein3.6%
vitamin B33.6%
choline3.6%
copper3.5%
omega-3 fats2.9%
Calories (31)1%
Babe's Chicken in Texas has not shared its green bean recipe online. You can reach the Arlington, Texas location by calling (817) 801-0300. Babe's Chicken is a family owned business.
20 pounds - say 1/2 a pound each if beans are the main part of the meal.
I'm answering according to my own experience it took my pinto plant one month and three weeks to grow fully but my pinto plant was not in direct sunlight so it might usually take less
i know that i am probably wrong but it took1 month and 3 weeks. It is probably because i don't take care of my plants!!!!!
i think that it would take 1 week FROM MY EXPERIENCE!!!!!!!!!!!!!!!! You must TAKE CARE OF YOUR PLANTS!!!!!!!!!!!!!!!!!!!!!!
a 10 lb can of green beans will feed 50 people with 3 oz portions.
During pregnancy you can eat pretty much anything you normally eat, although you might want to avoid caffeine and alcohol. But any normal, healthy foods are fine, if you don't have morning sickness that keeps you from eating them.
They actually call 'human being' but there sound was like 'human beans'
I would use 25 pounds of fresh green beans for 100 people