Micronutrients

Vitamins are considered micronutrients because they are required in milligram or microgram amounts in the diet.

First of all, keep in mind that biotin is a substance that is produced naturally in your body. Therefore, when you take biotin, you are not introducing a foreign substance into your body. You are simply adding more of something it already makes. That being said, you might worry about having too much of a good thing. Here are a few things to look out for regarding biotin side effects:

it doesnt necessarily make your hair grow faster... it usually makes hair grow in thicker. one side effect that i know of from taking it is it can give you a lot of energy and make it difficult to sleep if you take it later in the day.

micro nutrients are nutrients required by humans and other organism throughout life in small quantities to orchestrate a whole range of physiological functions but which the organism itself cannot produce it a component of a balanced diet required in only small quantities fr example cobalt iron chloride organic compounds selenium zinc manganese copper molybdenum boron iodine chromium

MICRO NUTRIENTS :vitamins trace minerals

A substance such a vitamin or mineral that is essential in minute amounts for the proper growth and metabolism of a living organism

There are many benefits that are involved with taking Zinc supplements in ones daily diet. These benefits include, but are not limited to, producing higher testosterone levels and fighting diabetes.

The useful mineral nutrients for plants is NITRATES and PHOSPHATES.

Vitamin C is used to enhance the absorption of iron in the body. Vitamin C also commonly known as ascorbic acid can be found in many citrus fruits. Because overdosage of iron in the body is very harmful even lethal in certain cases, one should exercise caution when taking iron pills.

Because copper is involved in many functions of the body, copper deficiency produces an extensive range of symptoms. These symptoms include anemia, ruptured blood vessels, osteoporosis, joint problems, brain disturbances, elevated LDL cholesterol and reduced HDL cholesterol levels, increased susceptibility to infections due to poor immune function, loss of pigment in the hair and skin, weakness, fatigue, breathing difficulties, skin sores, poor thyroid function, and irregular heart beat. Certain medical conditions including chronic diarrhea, celiac sprue, and Crohn's disease result in decreased absorption of copper and may increase the risk of developing a copper deficiency. Unlike most minerals, copper is absorbed from the stomach, and proper levels of stomach acid are important for this absorption. People with low stomach acid (hypochlorhydria) or those who take antacids may be at increased risk of copper deficiency. Because zinc can compete with copper and interfere with its absorption, people who supplement with inappropriately high levels of zinc and lower levels of copper may increase their risk of copper deficiency. Inadequate copper status can also occur in infants fed only cow's milk without supplemental copper.

Manganese is a metal element with many important industrial and biological uses and functions.

In human nutrition, manganese is a trace mineral that your body uses in many enzyme systems. Your body contains a total of 15-20 milligrams of manganese, most of which is located in your bones, with the remainder found in your kidneys, liver, pancreas, pituitary glands, and adrenal glands.

Deficiencies of molybdenum are rare, but do occur where the mineral is not present in soil, or in people with certain genetic disorders. When a deficiency occurs, it could cause esophageal cancer, impotence, and an abnormal excretion of sulfur.

Bdhsu

the word promosis means anything you want it to mean

etc("i want to eat some promosis" that could mean iwant to eat icecream, fries, chicken it could be anything)

or it could mean Ryan Suen!

this word was created by the famous person fedexmon

fedexmon=promosis

Yes

your mom and your dad

meat

yes

No, or not in any significant amount. Micronutrients is not about getting energy, but about getting certain substances, mainly minerals, that you need in small quantities.

Chromium is an essential trace mineral. French chemist Louis-Nicholas Vaquelin discovered it in 1797. Many years later, Walter Mertz, an American physician and research scientist, discovered that chromium played a key role in carbohydrate metabolism. Later researchers agreed that chromium may be the most active component in a group of nutrients that play an important role in blood sugar balance, including nicotinic acid (a version of vitamin B3), and the amino acids that make up glutathione (glutamic acid, cysteine, and glycine).

Macro nutrients are C, H , N, O, P, K, S and micronutrient are cl, Zn, F etc

because they are needed in small amounts than other nutrients

macronutrients= nitrogen, phosphorus, and potassium. Micronutrients= boron, iron, manganese, zinc, molybdenum, and copper.

Industrial workers who are exposed to manganese dust may develop nervous system problems similar to Parkinson's disease. Symptoms of manganese toxicity do not usually appear even at high levels of dietary intake; however, in severe cases of excessive manganese consumption, humans can develop a syndrome called "manganese madness," characterized by hallucinations, violent acts, and irritability. Over-consumption of manganese is also associated with impotence. Manganese toxicity is most likely to occur in people with chronic liver disease, because your liver plays an important role in eliminating excess manganese from your body. In 2000, the Institute of Medicine at the National Academy of Sciences established the following Tolerable Upper Intake Levels (UL) for manganese of 11 milligrams for adults.

Micronutrients are essential vitamins and minerals needed in small amounts for various biological functions, but they do not have specific chemical formulas like macronutrients do. Instead, they are represented by their elemental symbols or complex forms. For example, common micronutrients include iron (Fe), zinc (Zn), copper (Cu), manganese (Mn), and vitamins such as vitamin C (C6H8O6) and vitamin A (C20H30O). Each micronutrient serves distinct roles in the body, contributing to overall health and well-being.

Micronutrient deficiencies in Asian countries can be attributed to factors such as poverty, limited access to diverse and nutrient-rich foods, and inadequate agricultural practices. Many regions rely on staple crops that lack essential vitamins and minerals, and socio-economic disparities further exacerbate nutritional gaps. In contrast, the US benefits from a more diverse food supply, better agricultural practices, and widespread nutritional education, which collectively help to reduce the prevalence of micronutrient deficiencies. Additionally, public health initiatives in the US promote fortified foods, further mitigating the issue.

It is a brownish color element that was discovered in 1808 by Humphrey Davy. It is used to help with arthritis pain and building.

Atomic # : 5

Atomic Mass: 10.811

# of Electrons: 5

# of Neutrons: 6

Boron is a trace mineral that is critical to your health. It affects a broad range of biological processes involving macro-minerals, energy molecules such as glucose and triglycerides, amino acids and proteins, free radicals, bone mineralization, prostate health, mental function, estrogen metabolism, and numerous body systems.