Muscular System

Tibialis Posterior

it is located in front on the Tibia in an anterior view

ATP is used to detach myosin heads and move them back to position for another "power stroke."

Skeletal muscle

Of the muscles within the hand, the median nerve (C8, T1) commonly supplies two radial lumbricals, opponens pollicis, adductor pollicis brevis and flexor pollicis brevis. These all lie on the radial side. All other muscles of the hand are supplied by the ulnar nerve (C8,T1).

The three main types are skeletal muscle, smooth muscle, and cardiac muscle. Skeletal muscle has a striped appearance earning its other name striated muscle. It is designed to work at a moments notice but it tires easily. Smooth muscle is not striped. It is designed to work slowly so therefore it tires slowly. Cardiac muscle is also striated. Cardiac muscle is designed to work continuously without tiring out.

My First way to suggest to you is this: Don't mistreat it.

my second way: Excersice

severe rotator cuff injury

The state of activity or tension of a muscle beyond that related to its physical properties, that is, its active resistance to stretch. In skeletal muscle, tonus is dependent upon efferent innervation. A constant state of slight tension that serves to maintain the muscle in a state of readiness is known as tonus.

tibialis anterior

Biceps brachii.

Well it's first important to understand that muscles shorten. So you have a muscle that is longer when its relaxed, but then when you use that muscle it shortens pulling the bone(s) that it is attached to with it. So if you hold out your arm palm side up and then bend your elbow so your hand comes toward your shoulder, your biceps are shortening and causing the movement. Now when you reverse the movement and go back to your arm straight and your palm up, your triceps are shortening. There are many muscles that work this way in the human body. There are prime movers which preform a a function, and antagonists which do perform the opposite of that function.

Also, there are synergists muscles which help the prime movers by performing the same movement as them or making sure that you don't perform an undesirable movement. Then there are fixators which are a type of synergists which hold bones still while the prime mover is contracting.

Basically all of them. When you move anything in your body you are moving muscles, tendons, and your bones. All of the muscles in your body function. Your heart and your diaphragm are your most functional muscles in your body.

the muscles of the diaphragm and intercostals increase in strength, allowing for greater expansion of the chest cavity.

yes

mainly the muscles in your forearm, if you alternate pick fast ( pick up and down fast) you either use your wrist muscles or elbow muscles depending on what moves, your wrist of elbow.

usually when u wake up the next day youll be sore and youll continue to be sore for the next day or two maybe even three depending on how fit you are and how fast your body repairs itself

Biceps are 18+ inches

The cerebellum helps refine and coordinate muscle movements.

The All or None Muscle Theory is a theory that states that if said muscle is contracted, all of said muscle is contracted. In Essentials of Strength Training and Conditioning written by CSCS, they state,"There is no such thing as a motor neuron stimulus that causes only some of the fibers to contract."

Muscles are exercised, if exercised enough, the muscles will tear, and be repaired, which is how the body becomes stronger.

Because the disease makes you weak?

No, you lose muscle mass by over exercising without eating enough or by not eating enough to keep up your muscularity. Doing push ups all day can mess some stuff up, though, as you are stressing them out excessively. Building muscle is literally tearing your muslces, which is geneally good, as your food repairs the tears, making them bigger, stronger, more toned, and more durable. It is much better to max your self out and push for another 5 to 10 reps once or maybe twice a day, and rest or exercise something else the next day, giving your pecs a rest so that you can continue the routine the next day, and increase it as much as you can handle in a week or so. Do your self a favor and take it a little more easy if you continually work your chest muscles over the entire day, as doing 5-15 fast ones is better than trying to do 50 full nose touchers 10 times a day. Trust me, I know, for I am currently doing 2 sets of 60 full ones, plus 150 full reps on each arm by itself with 15 pound bar bells, all within about 1-2 hours, drinking a glass or two between sets. Water is the best choice by the way for a thirst quencher to hydrate your body for exercise.

* Well, you can focus on those two specific muscle groups if you want by isolating them in your workouts. Bicep curls will obviously build your biceps if you choose a weight heavy enough to only do about 8 repetitions per set, for probably two or three sets. As with building any muscle, however, your diet is key. You need plenty of protein after your workout to fuel muscle recovery and building, but you also need to get enough low-glycemic carbs before your workout. Without carbohydrates, your body will break down its own muscle mass to create energy, completely defeating your workout's goals. * Abs are a little more tricky. Situps are far from the most efficient way to work your abs. I'd do some research and see what works for you. If you like the workout, you'll keep doing it, and you'll get results. However, to see your abs, you have to get rid of the layer of fat on top of them. This can be done by doing some cardio workouts, but a good full-body strength-training workout will increase your metabolism just as much. * My best advice to you is to work your entire body instead of just focusing on the "show" muscles like biceps and abs. Both are important (especially the abdominals, which are the core of your body and greatly contribute to your body's strength), but you want to have a balanced workout so you build up a balanced physique that is as functional as it is visually appealing. Get plenty of protein for muscle recovery, and swap your high-glycemic carbs for ones that take longer to digest (i.e. eat a baked sweet potato instead of a baked potato; whole grain bread instead of white bread) for efficient energy that doesn't easily turn into fat. * Also, read the labels on products. AVOID high fructose corn syrup. It's in almost all sodas (except diet and one or two specific brands like Jones Soda) and tons of other stuff. It's used as a more easily sustained, longer-lasting and cost-efficient sugar, but your body doesn't recognize it like it does true sugar. Because of this, it can't really use it and it simply becomes fat, which for guys typically gets stored on the gut, hiding the abs you've been working so hard to get.

The quadriceps femoris.