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Running and Jogging
Running is a form of exercise where your primary physical action is moving at a brisk rate of speed on foot. Its origins began when early humans did this as a form of hunting for long distances. It later was introduced as a sport in ancient sporting events and religious festivals.
445 Questions
How many paces in jogging a mile. . . and if the answer is related to 660meters. . . why?
That's question and not answer
Why you felt hot or warm after jogging for five minutes?
This is because of the increased blood flow near the skin, which is a likely effect of increased blood flow from the exercise directly related to heart rate.
Also, your muscles release a acid excretion while working. This may account for the burning muscle feeling as well as warmth.
Would it matter if i got the triumphs since i have inserts for over pronation
Typically you will start seeing results after the first week, so on days 7-10 you should see results. It may not always register on the scale for a number of reasons. One major one is muscle weighs more than fat, and because you are working out you are gaining muscle, and therefor won't start to lose weight for a while. Another reason could be that you have a slow metabolism and your body needs even less intake and more exercise. The problem with trying to answer this is that everyone is different, so the amount of weight you lose is impossible to determine. My guess would be maybe 1-3 pounds at the most as its just the first 10 days. If you are serious about it you should consult your physician about any further questions on what diets to use and such.
Thank You. I am grateful.
Does jogging past your crush's house look stalkerish?
I wouldn't think so. Especially if you're only jogging by once a day. But if he notices you jogging by twice, three times a day, it may start to look suspicious. One way to avoid looking "stalkerish" is to simply stop and talk to him if you see him outside. He may actually be wanting to introduce himself!
How do you load a second Wii remote on Wii fit to play 2 player jogging?
ha I love to run, ok first you lift the little door on the wii console and see the little red button? there is a white button on the back of the wii remote you want to put on there, you press that at the same time as you press the one on the actual Wii. you then scelect under the aerobics the running one that says 2p. or two player. happy running!
How effective is jogging with a jogging stroller?
Jogging with a jogging stroller is a great workout! If you are a serious runner, you will want to make sure to buy a real running stroller with a stationary front wheel. There is a bit of a "jogging stroller" fad right now but many of those strollers aren't meant for high speed running. Which stroller is right for you depends a lot on what kind of running you will be doing and what the terrain will be like.
I think it is the same....
Is jogging on concrete or roads bad for you?
Nope.jogging on concrete or roads is fine for you.It may hurt some people but its not proven that its bad for you.None of the marathon runners are crippeld because of running on concreat so we should be fine:)
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How far did you run at 15 kilometer per hour if you ran for 40 minutes?
At 15 km/hour you will have run 10km in 40 minutes.
What body system does breathing harder while jogging invovle?
Sympathetic nerve system acts on your entire body, increasing metabolic rate to compensate for increased demand. Respiration rate, therefore, increases in order to provide more oxygen to the alveoli in your lungs, which is transferred via red blood cells to the muscles doing the work of jogging. When you stop and cool down, your parasympathetic nerve system kicks in, and returns your body slowly to it's natural state, or homeostasis. Respiration rate is among the first systems returned to normal by the parasympathetic nerve system after a jog.
What are the symptoms of a stress fracture while jogging?
A stress fracture that occurs while jogging may cause pain in the thigh or buttock.
Running shoes are shoes specialized to try and provide comfort and prevent injuries while running. An example of something specific in a running shoe is for the sole of it to be arched to prevent your knees "caving in" which in the long run will make your technique better.
How do you stretch out juicy couture jogging pants that were shrunk in the dryer?
just wear them for a while and they stretch back out, but you should wash and dry them b4 you get them hemmed cuz they do shrink a bit length wise.
What is better cardio boxing or jogging?
It is impossible to answer this question without knowing "Better for what?" Cardio involves the upper body more than jogging. Nevertheless, most people probably would prefer jogging. The best way to answer that question is to try them both and see which works better for your purpose.
Yes. But it's a brisk walk. "Normal" speed is between 3 and 3 1/2 mph.
How do you get perfect on jogging with benefits on Hollywood rising star?
Green tank with hoodie tied around waist, blue shorts w/ black leggings, bright green shoes, blue sunglasses, high blonde ponytail and the dog with mp3 and headphones.
What is the difference between a sole treadmill and jogging?
A sole treadmill is a device that is used for walking, jogging, or running when one does not want to go outside. These can be purchased for personal use or can be used at a local gym.
How far can a person run in 15 minutes if he or she runs at an average speed of 16?
If that's 16 kph, they'll run 4k
Would shaving your legs make you a faster runner?
no... of course not... some boys don't shave there legs and there still fast.
not substantially
