Sleep Disorders

Almost every human behaviour has been given a lable, and a drug to treat it. The manual used by psychiatrists and psycologists now lists over 400 mental disorders, and virtually anyone can be diagnosed as mentally ill, and put on anti-depessants or other psycotropic medication. Your question answers itself. Sure, there are people who have geniuine mental disorders who benefit greatly from the right treatment and drugs, but the term has been broadened to include most of the population.Remember that the psychotropic drug industry is huge, and growing. The term "normal" is ambiguous and open to interpretation. Human behavior is highly varied and depends on many things, including our genetic makeup and our life experiences. I suppose you could define a psycologically normal person as someone who is able to relate to people in a rational way without causing harm to themselves and others, and is able to function on a daily basis.We all wish that at least some parts of our personalities were somehow "better". That's normal. We all go through periods of feeling down and lacking in self esteem, and at times have trouble sleeping. That's normal too. When those things become debilitating and sustained over long periods, it is no longer normal, and treatment is needed. Conditions such as schitzophrenia and phychopathy are not considered normal.

On average, a person spends about 3 months (or 1/4 of the year) sleeping. This translates to around 90 days per year spent sleeping.

This body movement during sleep, known as a hypnic jerk, is believed to be a natural occurrence when the body transitions from wakefulness to sleep. It is thought to be due to a sudden change in muscle activity as the body relaxes.

Sleep apnea is a common cause. You can't breathe, so your brain wakes you up to correct the problem.

Alcohol can be a cause. It depresses the brain and puts you to sleep, but when it wears off it has messed up your normal sleep cycle.

Urinary blockage can be a cause, especially in older men. They can't empty their bladders before going to bed, so they have to get up in the middle of the night.

General stress and anxiety can wake you up, too. You brain is thinking about stuff all night, so you wake up to worry about it some more.

About one in every one thousand people have narcolepsy.

Most people can survive for around 11 days without sleep, but extended periods of sleep deprivation can lead to serious health consequences such as cognitive impairment, mood swings, and even hallucinations. It is crucial to prioritize and maintain healthy sleep habits for overall well-being.

White noise is believed to be able to help someone sleep. It is similar to the sound of rain or rushing water. Machines can be purchased to generate this type of sound or recordings can be purchased of such sounds that can be used to help lull someone to sleep.

The gene associated with narcolepsy is found on chromosome 12 in humans. This gene is called HLA-DQB1*06:02 and is a key genetic factor contributing to susceptibility to narcolepsy.

Yes, it is possible to move during REM (rapid eye movement) sleep. While most muscles are generally paralyzed during REM sleep to prevent acting out dreams, some people may experience a condition called REM sleep behavior disorder (RBD) where this paralysis is incomplete, leading to movements or even violent behaviors during REM sleep.

Yes, prolonged sleep deprivation can have serious consequences on both physical and mental health, and can eventually lead to death. It is important to prioritize getting enough quality sleep to support overall well-being.

There is still ongoing research on the impact of parent-infant co-sleeping on child development. Some studies suggest potential benefits, such as improved emotional security and parent-child bonding, while others point to potential hazards, like an increased risk of Sudden Infant Death Syndrome (SIDS) or disrupted sleep patterns for both the child and parents. It is important for parents to weigh the pros and cons and make an informed decision based on their individual circumstances.

Frequent daytime sleepiness can be a symptom of conditions such as sleep apnea, narcolepsy, or chronic fatigue syndrome. It is important to consult a healthcare provider for proper diagnosis and treatment.

Tom tied a thread around his big toe that was attached to a cup of water on his windowsill. If he spoke in his sleep, the movement would cause the cup to tip over and wake him up.

Idiopathic Hypersomnia officially diagnosed, I have not worked since March 28th due to lightheadedness on exertion, now we know it is due to IH. Does this diagnosis qualify me for Social Security?

Adjusting your CPAP settings should only be done under the guidance of a healthcare professional. These devices are calibrated to treat sleep apnea based on your specific needs, and changing settings without proper guidance can compromise your treatment. However, for informational purposes, here's a general overview of how one might adjust CPAP settings, along with a request for an infographic to illustrate the process.

Steps to Increase CPAP Settings:

• Consult Your Doctor: Before making any changes, talk to your doctor or sleep specialist about your symptoms and concerns.
• Understand the settings: Know what each setting on your machine does. The primary setting is the pressure setting, which is measured in cmH2O (centimeters of water).
• Access the Clinical Menu: Most CPAP machines have a clinical menu that you can access to change settings. The method to enter this menu varies by machine but often involves pressing and holding certain buttons while the machine is off.
• Adjust the pressure: Once in the clinical menu, navigate to the pressure settings. Increase in small increments, as recommended by your healthcare provider.
• Save and Exit: After making adjustments, ensure you save the settings and exit the menu properly to ensure the machine operates with the new settings.

Things to consider:

• Monitoring: After adjustments, closely monitor your sleep and any symptoms. Note any improvements or adverse effects.
• Regular Check-ups: Regularly consult with your healthcare provider to ensure the settings are optimal and to discuss any issues.
• Avoid Frequent Changes: Frequent changes to your CPAP settings can lead to inconsistent treatment and might make it harder to find the right setting.

Narcolepsy is a sleep disorder involving attacks of sleep. During a sleep attack, an individual may feel increasingly tired, reaching a point of extreme sleepiness, compared to how one might feel after staying awake for 48-72 hours straight. Other symptoms of narcolepsy include cataplexy (loss of muscle tone with emotions), hypnagogic hallucinations, sleep paralysis and disrupted nighttime sleep.

Not vary many people experience an allergic reaction to cortisone injections because cortisone is a naturally occurring substance in the body. However, some people do experience side effects such as insomnia, so it is possible.

Check cell phone bills. You can usually access these online if you have the right info. and the provider he uses. Most folks dont know you can hire a P.I. for as little as $500. Well worth the money in my case. Has he lost interest in you? behavior different? Sex drive different? Tell him you got a very strange call saying "he is cheating on you and to be aware of his ability to convince you otherwise." Wait and watch for his response. Who cares??? If he is cheating than you don't want him..

I really wouldn't try it. There's really no way of telling how a drug/medicine intended for one species will work in another species - specially when you want to use it outside its intended purpose. You may well end up only injuring the cat, which would be really, really bad.

If it's a healthy cat you no longer can take care of - hand it over to a local animal healthcare group(ASPCA/RSPCA or similar).

If it's an old sick cat, do the responsible thing and take it to a veterinarian.

As a person gets older they require less hours of sleep and can actually function better on a lower number of hours. Typically when you get older you have a harder time sleeping and only get about 4-6 hours of sleep a night.

for a baby - no such thing For a toddler - should get 12-14 hours per day for kids age 5+ - should get 10-12 hours per day for teenagers - 12 hours is acceptable (their hormones are changing and new studies show they need more sleep than they are getting now) Adults - personal decision, at least 8 hours, but more than 12 makes you groggy and too much sleep can cause depression (from a chemical imbalance).

Cats can easily ingest substances that are not good for them and this includes dropped pills. If your cat has eaten a sleeping pill, contact your poison control hotline or your veterinarian immediately for advice.

yes, and it's not hot sauce or tamales... tamales would get you to sleep really fast as they're 100% fat... have a look at these foods that wake you up

http://healthtipsnow.blogspot.com/2009/02/food-that-wakes-you-up.html

No. Jasmine Tea actually helps you stay awake, as well with other teas. Jasmine can heal you and help you though. It will treat your food poising etc. Jasmine Tea will only help you stay awake.