How can I effectively warm up my toes before exercising or going out in cold weather?

How can one effectively control urine in cold weather?

To effectively control urine in cold weather, it is important to stay warm and hydrated. Dress warmly to prevent the urge to urinate frequently. Stay hydrated to maintain a healthy bladder function. Additionally, try to use the restroom before going out in the cold to minimize the need to urinate frequently.

Do skinny people gain weight when exercising?

They can from exercises that effectively build muscle such as weight lifting. Obviously, you aren't going to gain weight from body fat. :P

Can you exercise before you go to sleep?

Yes, some people claim that exercising before going to bed affects their sleep, but studies made do not report any evidence to confirm that. These studies show that excercise before going to bed does not affect sleep.

Are there benefits to exercise before tanning?

YES! Working out is going to get your bloodflow moving which is going to help you tan faster! I don't know the science behind it, but it is true. I work in a tanning salon and we always recommend our tanners work out then tan, rather than tan then work out.

Where online can one find Snowbird weather reports?

There is a Snowbird website that has weather reports for the mountain. If one needs the weather report before going skiing, they can check the website.

Can you have your hair highlighted a couple of days before you go abroad on holidays?

DEPENDS ON THE WEATHER & WHERE YOU ARE GOING

How do you lose overweight?

weight* By exercising and going on a healthy diet.

When exercising what should you avoid doing?

going to bed late

How do we know it's going to rain using technology?

it depends on the weather of the day before and the way of the sunset

Why is it good to look at a weather map before going on a trip what can it tell you?

Then you can know if the trip will be bad or good. You can also see whether the trip will be worth it with the weather.

What should you pack for a 2 week trip to Ireland?

That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.That would depend on lots of things. Factors would include when in the year you were going, whereabouts in Ireland you were going, what you were planning to do and lots of other things. Generally just bring a range of clothes, some for the rain. Check the weather for Ireland before you go.

After eating a meal why do you have to wait before exercising?

First, you could develop cramps. Also since more of the blood in you body is being directed to your digestive system, less is going to the areas of the body that you are exercising. You will reach the point of exhaustion a lot faster and that will limit the effectiveness of your work out.60-90 minutes60-90