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How do boxers do their crunches or sit-ups to make their abs perfect?
Wiki User
∙ 14y ago
It's more about how many they do than exactly how they do them. But the biggest thing is that they have so little subcutaneous(under the skin) fat that the muscles becomes really visible as opposed to being hidden under a layer of padding.
Wiki User
∙ 14y ago
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What is an exercise plan that does not require much equipment and can make you stronger?
Pushups. Situps/crunches. Going to work.
What exersize will make your stomach thinner but your breasts bigger?
There is no known way to enlarge the breasts short of augmentation. You can do crunches and situps to tone the abdominals, but only diet can remove excess fatty tissue from the area. So, you can do crunches and NOT diet, but all you will get is muscles under fat. The breasts could potentially become firmer through chest exercises, but they will NOT become larger.
Does doing crunches make you short?
No
Will doing crunches make you bloated?
Doing crunches won't make you bloated, it will help burn belly fat and gain abs. Eating junk food will make you bloated and fat.
How should an 11 year old boy work out to lose weight?
No, it will mess with his hormones, but you can make him do cardio. Cardio includes walking, running, jump rope, walking up stairs, etc. Anything to increase is heart rate. He can also do pushups, situps, crunches, lunges, all those things are fine for a boy to do.
Will the way that you perform crunches make your stomach larger?
You need to hold your stomach in when doing crunches. If you push your stomach out the muscle will shape that way.
What do you have to do to make your abs grow?
Lots and lots of hard crunches.
How long does it take to get skinny by doing 100 crunches a day?
Doing crunches does not make you skinny. Eating less calories than you burn and being active (cardio exercise) will make you skinny.
Can doing crunches make you run faster?
Yes, doing crunches will help with the overall conditioning of your body core - which is part of the driving force needed by your legs,
What word can you make with these letters cesurhcn?
Crunches can be formed using the letters cesurhcn.
How do you make your stomach flatter in one hour?
Not possible... do crunches the entire hour?
What were boxers breads for?
To keep them fresh and not make them mould green ?
