Cardio-respiratory endurance is the ability of the body to support the dynamic exercises which we do with large groups of muscles in the body during a period of time at different levels of intensity. Cardiorespiratory fitness is a measure of how well your body is able to transport oxygen to your muscles during prolonged exercise.
Yes they are both a good way to loose weight quickly and are both good for muscular endurance and cardiovascular endurance.
Jump rope is the first thing that comes to mind!
the structers are a lot of thing yeah
cardiovascular exercise help improve your cardiovascular system (lungs, heart, veins, and arteries) it will help you develop endurance, lose weight, and more importantly live longer.
I'm not sure there is such a thing as a "cardio" diet. Cardio typically refers to a type of exercise (running, biking. aerobics, etc.) that is aimed more at cardiovascular health than building muscle.
Target zone (this is mrs hoards study thing isn't it?!)
There is no any other special recipe for this. The thing is you need to be departed from places where you can easily access the Internet, grab a smart phone, TV which distract you. To improve your endurance, you need to go somewhere in public such as library, school where you can be watched by someone else. There you should stay for a while in which you will get used to that type of situation. For the first week, you don't need to study or work, yet at least you should stay there without moving around. Then, as time goes by, your brain and body will adapt the things you have to overcome and they will help you out to accomplish your goals.
You use your nervous system, respiratory system, muscular system, and cardiovascular system.
The words breathing and respiration are often used to mean the same thing. However, breathing is only one part of respiration.
Cardiovascular is the heart and blood vessels, so, yes.
Your question makes no sense there is no such thing as "cell respiratory".
There are many effects of smoking on your cardiovascular system. One thing that does not happen from smoking is increased cholesterol.