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because you have to walk sometimes for kilometres and kilometres which is most of time uphill and is even harder when you have a huge pack strapped to your back and are pushing your way through the bush in scorching hot weather
Wiki User
∙ 12y ago
Wiki User
∙ 14y agoYep, certainly is.
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What kind of exercise is hiking?
It's an aerobic, cardio exercise.
What kind of exercise can help an osteoporosis sufferer?
The type of exercise you will need will be walking, stair climbing and hiking.
Which exercise gives explosive power for hiking uphill?
Scissor hop lungelOiDa!
What exercise gives explosive power for uphill hiking?
scissor hop lunge
Which out door sport can combine both aerobic and non-aerobic exercise?
Hiking
Is Mary likes to relax by hiking in the woods which is also a great way to exercise a compound complex or compound complex?
What type of sentence is Mary likes to relax by hiking in the woods which is also a great way to exercise?
Mary likes to relax by hiking in the woods which is also a great way to exercise?
complex sentence
Which outdoor sport can combine both aerobic and non-aerobic exercise?
Hiking
What is hiking used for back in the old days?
"was used for..". Hiking as a pursuit has a very different purpose (pleasure and exercise) from its predecessors in long walks undertaken as the only means for most people to travel from A to B.
What exercise helps the knee and kneecap prepaer for hiking?
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
Which exercise helps prepare for uphill hiking lunge scissor hop or squat?
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
What exercise burns calories?
All forms of exercise burn calories. Exercise that is intensive, fast-moving (like running), or high-speed will burn the most calories. Some examples are running, swimming, kayaking, jump roping, rock climbing, and hiking.
