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Which exercise helps prepare for uphill hiking lunge scissor hop or squat?
Wiki User
∙ 9y ago
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
Wiki User
∙ 9y ago
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What exercise gives explosive power for uphill hiking?
scissor hop lunge
Which exercise gives explosive power for hiking uphill?
Scissor hop lungelOiDa!
Which helps prepare for uphill hiking?
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
What exercise helps the knee and kneecap prepaer for hiking?
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
Which outdoor sport can combine both aerobic and non-aerobic exercise?
Hiking
What is true about hiking?
Hiking will get you a very good workout for your legs when going uphill it doubles the amount of just hiking on flat ground.
Why is hiking is a complete lower body workout?
Uphill and downhill hiking use different sets of muscles. Hiking uses your leg and bike muscles, due to the climbing that is involved.
Why is hiking such a complete lower body workout?
Uphill and downhill hiking use different sets of muscles. Hiking uses your leg and bike muscles, due to the climbing that is involved.
How is hiking exercise?
because you have to walk sometimes for kilometres and kilometres which is most of time uphill and is even harder when you have a huge pack strapped to your back and are pushing your way through the bush in scorching hot weather
Are uphill sprints considered a speed exercise?
Uphill sprints are not only considered a speed exercise but are thought of to be the fastest way to raise your stamina and speed! They are recommended for beginners and experts!
What is the history of hiking?
it all started in 1740's a foriegh guy named philipp sussemer from badenbaden in black forest. and he set goals to be the best at what he invented. Walking uphill = hiking. Lame.
What are the three forms of progressive tense?
The three forms of progressive tense are present progressive (e.g., "is eating"), past progressive (e.g., "was eating"), and future progressive (e.g., "will be eating").
