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Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
Dejah Walter
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∙ 7y agoLunge-----A+
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Which exercise helps prepare for uphill hiking lunge scissor hop or squat?
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
What exercise helps the knee and kneecap prepaer for hiking?
Lunges and cardio help prepare for uphill hiking. Weight lifting and a strong core will also help you in any kind of physical activity.
What is true about hiking?
Hiking will get you a very good workout for your legs when going uphill it doubles the amount of just hiking on flat ground.
What exercise gives explosive power for uphill hiking?
scissor hop lunge
Which exercise gives explosive power for hiking uphill?
Scissor hop lungelOiDa!
Why is hiking is a complete lower body workout?
Uphill and downhill hiking use different sets of muscles. Hiking uses your leg and bike muscles, due to the climbing that is involved.
Why is hiking such a complete lower body workout?
Uphill and downhill hiking use different sets of muscles. Hiking uses your leg and bike muscles, due to the climbing that is involved.
Mark _____ to prepare for his hiking trek in Nepal?
6755
What is the history of hiking?
it all started in 1740's a foriegh guy named philipp sussemer from badenbaden in black forest. and he set goals to be the best at what he invented. Walking uphill = hiking. Lame.
What are the three forms of progressive tense?
The three forms of progressive tense are present progressive (e.g., "is eating"), past progressive (e.g., "was eating"), and future progressive (e.g., "will be eating").
Why is the stopping distance of a car traveling uphill is less than when it is traveling on a level road?
When you go uphill, gravity helps slow down the car.
Which outdoor sport can combine both aerobic and non-aerobic exercise?
Hiking
