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It's different for every woman. You should experience gradual weight loss in the first three months, if you're breastfeeding your child. Breastfeeding expends 200 to 300 calories of stored fat every day! It keeps your metabolism and your weight down. In addition, a combination of a nutritious diet and a regular exercise regimen can help you get back into shape. Swimming after childbirth is one of the best forms of exercise for toning up sagging muscles and burning calories faster. It takes persistence - you will lose weight but it does take time!

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Q: How long does it take to lose the extra weight put on during pregnancy?
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Does rapid weight loss affect pregnancy and breastfeeding?

Rapid weight loss during pregnancy and breastfeeding is never a good idea. You take a chance of robbing your body of necessary nutrients that are impairative to maintaining a healthy baby. Moderate weight loss is o.k. as long as your diet is healthy and balanced.


Is it healthy to lose weight during pregnancy?

That depends on how the pregnant woman is losing the weight, what stage of pregnancy she's in when this happens, and how much she has lost or is planning to lose. In general, just about any method other than extreme exercise or not eating is going to be fine during the first two trimesters. Exercise is healthy and good for as long as the woman is comfortable and has the energy to do it. Dieting is a bit more complicated during pregnancy, but so long as she's getting healthy amounts of each of the food groups, she should be fine doing that for the entire pregnancy.


How long does it takes to get body back after pregnancy?

That depends on the condition you were in during pregnancy. The more athletic, more exercise, and nearer your ideal weight you were, the easier it will be to get back. Beyond that, it mostly depends on how hard you are willing to work.


when long distances journey during pregnancy is safe?

Long distance journey during second trimester are considered to be safest. Never the less long journey by air or train is generally very safe during pregnancy.


Is it safe to use mutton soup during pregnancy?

yes its safe to eat pumpkin soup during pregnancy, all soup are safe but not the ones with oil


Is sweet corn safe during pregnancy?

Yes it is as long its not acohol.


Is it safe to eat marrow during pregnancy?

It is as long as it's properly cooked.


Is it safe to use body sprays during pregnancy?

Yes as long as the odor is not offensive to you.


How long does it take your stomach to get hard during a pregnancy?

well personally it took me after 5months


Is it okay to have intercourse during pregnancy?

you should always check with your doctor first, but as long as it is a healthy & normal pregnancy and there is no discomfort it should be ok.


Is it safe to lift weights during pregnancy?

As long as it is not too strenuos it shoulf be all right.


Is it safe to eat Alfredo sauce during first trimester of pregnancy?

As long as it's not outdated!