150
2000
only 500 KL
2000 m 1700 f
In order to lose 1 pound, you need to burn 3,500 calories.
Its Depends in age, but for a normal healthy adult, about 9800kj
1500 calories is the average adult diet, that's for people above 13
About 2,000 calories or so.
A climber on Mount Everest can burn anything between 6,000 and 10,000 calories in a single day, on summit day this will increase to around 20,000 calories.
It all depends on you body and how much exericse you are doing. If you consume that many calories (which, for the average person, is considered "dieting"), you need to exercsie to burn off calories to lose weight.
You can't lose weight by guessing. You will need to know how many calories you need per day by the amount of exercise you do. The average person burns 2000 calories per day. In order to maintain homeostasis within the body, your intake of calories should match how many calories you burn.
you need 7000 calories to lose 1 kg
He doesn't need any calories. He has 3 SuperBowl rings.