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Trampolining is the second fastest calorie burner on the planet, if you use the trampoline correctly and do routines. It can burn calories 3 times faster that jogging. Jogging @ 5.5kms per hour may burn 407 calories per hour (depending on various other factors). So 20 minutes on the trampoline may burn the same amount of calories depending on various factors such as your weight, level of fitness, etc. It is important that you learn a few basic moves and put them into a routine to gain the full benefits of the Trampoline exercise.
Wiki User
∙ 11y ago
Wiki User
∙ 12y agoIt depends on the position you're doing.
FACT
The trampoline is the SECOND FASTEST CALORIE BURNER ON THE PLANET. It burn 3x more calories that jogging and exercises every single muscle in your body.
Wiki User
∙ 12y agoIt depends on what kinds of exercise you do.
Wiki User
∙ 13y agoit depends on what your doing and for how long
Wiki User
∙ 13y agoIt depends on your gender, height, weight, etc. But if you want an estimate, you'll burn about 110 calories (based on a weight of 150 pounds) in 30 minutes of trampoline jumping.
Wiki User
∙ 14y ago200 to 300 calories.
Wiki User
∙ 12y ago500-700
Anonymous
It depends on what you’re doing and where you’re going
Anonymous
STUPIID!!!!!!!!!!!!!!!!!!!!!!!!
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Calorie burned on trampoline per hour?
300 calories.
How many calories burned in 10 minutes on a trampoline?
The answer is 200 calories. The trampoline is the second fastest calorie burner on the planet. Trampolining - correctly, using routines (not just bopping around) - burns 3 times more calories than jogging. 30 minutes of jogging at 5.5 km per hour burns 407 calories. Therefore trampolining burns 200 in just 10 minutes.
How many calories does a trampoline burn?
Trampoline exercise strengthens each and every muscle, organ, tissue and cell in your entire body. Most other exercise programs are designed to strengthen only voluntary muscles or isolated muscle groups. Trampoline exercise strengthens your whole body inside and out, including cells in the liver, kidneys, bladder, heart and lungs. Externally your skin will smooth, tighten and you will look more youthful, diminishing lines and wrinkles; you will get a natural face lift. I know it doesn't answer the question completly, but jumping on the trampoline is great excercise. So if you jump on the trampoline alot, you are bound to lose weight.
If you burn 22.7 carbs how many calories have you burned?
92 calories.
How many calories are burned running 12 laps around a high school track?
The actual number of calories burned vary depending on the speed of the run and the weight of the runner. While the number of burned calories can vary, an average number of calories burned are 200.
How Can I record How Many Calories i Burn?
Find your total calories and each day record how many you burned or some treadmills tell you how many calories you've burned and so you can just record that down.
How many calories burned power 90?
Approx. 300-400 calories
How many calories burned running for 40 minutes?
Around 450 calories
How many calories do you burn with fluidity?
how many calories burned for beginner fluidity
How many calories burned if burned 400kj?
to convert kj to cal divide by 4.1 therefore: 400/ 4.1 = 97 calories
How many calories are burned solving a Rubik's Cube?
Not many.
What does cal on a treadmill means?
Calories Burned The word "cal" on a treadmill is just an abbreviation for calories. It often shows how many calories are burned during the time you excercise.
