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Well you should check out www.seventeen.com/health-sex-fitness/meal-maker/ to find out your ideal amount of sodium for each meal. I use this to plan meals and find out it my meal is healthy enough or not! :)
Wiki User
∙ 15y ago
Wiki User
∙ 16y agoA lack of sodium is just as bad for a person as too much sodium. The body needs salt. I think you should keep it at around 2,000 mg a day.
Wiki User
∙ 9y agoThe major health organizations in the US recommend 2300 mg or less sodium daily. Be careful not to cut back too much because your body needs some salt to keep going.
Wiki User
∙ 15y agoAn average 13 year old should consume no more than 6 grams of salt per day.
Wiki User
∙ 16y agoNo more than 2,400 milligrams a day.
Wiki User
∙ 15y agoNo more than 2,400 mg a day. s&k
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Recommended intake of Sodium chloride in a pregnant woman?
The recommended daily intake for sodium chloride is 2,5-5 g.
What is the average daily sodium intake for teenagers?
RDA is about 1,500-2,300mg of sodium per day. ^^
What is the dv for sodium?
The daily intake value for sodium (for a 2000 kilocalories diet) is 2.3 g.
Can you get sick if you eat sodium chloride?
The recommended daily intake for sodium chloride is approx. 5 g.
What is the daily sodium intake for an average teenager?
From 2 g to 5 g sodium chloride (approx. 1-2 g sodium).
What is the recommended daily intake of sodium for adults?
The recommended daily intake of sodium for adults is around 2300 mg, which is roughly equivalent to 1 teaspoon of salt. However, for individuals with high blood pressure, heart disease, or other health conditions, the recommended intake may be lower (usually around 1500 mg per day). It's important to check with a healthcare provider for personalized recommendations.
How much salt does it have?
The recommended daily intake of sodium chloride is 2-5 g.
How is sodium chloride used as a flavouring?
Adding sodium chloride to foods; the daily intake is limited to approx. 5 g NaCl.
Is 0.345684827 ounces very much sodium?
That is a ton of sodium. over 9000 mg, where the daily intake is around 2000 mg
How is sodium chloride consume?
The recommended daily intake is now 2-5 g NaCl.
Is sodium chloride a dangerous compound?
The recommended daily value for the intake is 2,5-5 g.
What is considered low sodium?
The FDA recommends a daily dosage of 2400 milligrams per day. Although I was unable to find an exact measurement to be considered "Low Sodium" I would suggest that your intake should be less that the recommended dosage.
