Hi, I found this for you. It is important to limit added sugar consumption to approximately 17 grams or less for every 1,000 calories consumed daily, as recommended by the American Heart Association. Individuals can limit sugar intake by limiting consumption of sugar-sweetened beverages such as cola and fruit juice, consuming fresh fruits and fruits canned in light syrups or natural juice, or cutting sugar in recipes and replacing such sugar with unsweetened applesauce.
32g a day
90g
66g
None. Sugar is seriously bad news.
Not much, less than 4 teaspoons.
17,422 grams a day.
You should eat 6 teaspoons or 24 grams of sugar.
People actually need very little sugar, perhaps about 20 grams. Too much sugar can lead to metabolic syndrome which leads to poor health.
i dont understand this questiion sooooo.......... GET A LIFE
200lts
about 3 pounds
They need some in the morning to wake them up for the rest of the day.