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no, you should exercise for at least an hour for you health. not hard exercise, just like speed walking, walking, or just doing something outside can help! well i hope i helped you

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Q: Is it bad to exercise more than an hour?
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Related questions

Is it bad to exercise when drunk?

Any exercise is better than no exercise, but depending on how drunk you are you could injure yourself.


How can exercise be bad for your health?

If you run 3 times a week you have a 4000% more of getting hit by a car than anyone else.


Can bad eating habits be replaced with excessive daily exercise?

No. Bad eating habits and excessive exercise are both bad for you. Moderation in both is needed. No. You will find the more you exercise, the more you will crave healthier food. So start with the exercises first and all will fall into place.


What are the bad points of exercise?

There are no bad points of exercise


When is a bike more useful than a car?

It's also useful in the summer time it's good for exercise and less "bad" chemicals going into the air


Is it bad to exercise while on your period?

It's more than possible; it's a good idea. Exercise during your period helps relieve cramps and bloating.


How can i exercise with bad knees?

Try swimming as an exercise.


Is it bad to exercise if your young?

No. Exercise is really good for you.


Is the prolonged plank exercise bad for you?

No, it is not bad for you. It is a very good static core conditioning exercise to do.


Is 96 heart rate bad for 17 years old girl and how can she lower it?

Yes it's bad. To lower it you need to exercise more.


What word modifies bad in the sentence If you do not exercise physically you may feel bad?

If physically modifies bad, it should be moved to the end of the sentence in order for the sentence to flow smoothly. However, it isn't at the end of the sentence. That tells us that bad is not modified in this sentence. Rather, "physically" is telling us about exercise; the exercise is physical exercise not mental. Compare with this sentence where bad is modified: If you do not exercise you may feel bad physically.


Is it bad to exercise when you are underweight?

Depends on HOW you exercise. Many, if not all endurance athletes are technically underweight, so it's not like it's gonna kill you instantly. And exercise can help to put some healthy weight on. But you'd want to watch your duration, don't go more than maybe 30-45 minutes, and to make sure you're eating properly before and after exercise.