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Check in with a local chiropractor. They will give you great therapy exercises to work on. If pain is severe enough, you may need to look into getting an x-ray or elecrotherapy. For temporary relief you can take some advil or aleve. Many sources claim that aleve works more often. If you are looking for a natural remedy, look for a prickly ash tincture or

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11y ago
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6y ago

You cannot be diagnosed accurately by some anonymous person on the internet. See a doctor for a real diagnosis because there are too many causes of Back pain to list.

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Q: What causes lower back pain on both sides?
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