it is all up to you alot of girl these days weight 6-9 stone and think they are majorly over weight i would say it all depends on youe height and weight and if you really do want to go on a diet make sure you DO NOT STARVE YOURSELF , yes you might loose a few punds but as soon as you start eating again you will put all that weight straight back on and maybe more the best way to do it is to not eat junk food and sugary stuff and eat less nd exercise more :) hope that has helped
more meat
DIET PILLS
How much a fourteen year old girl should weigh depends on her height, diet and lifestyle. For example, the average weight for a 14 year old 5 ft girl is between 80.9 lbs and 120.3 lbs.
It can depend on many factors, such as how tall you are and your diet. You should check with your doctor
She can avoid eating junk food and excersise alot :-)
Maintain a 2000 calorie diet.
A eleven year old girl of that age should weigh around 45-55 kg. Depends on the girls diet and how much exercise they get, but that is the standard average weight of an eleven year old girl.
that's easy the food diet
Absolutely not. No, a 13-year-old should not take diet pills.
At least 90 pounds....Whatever you do don't get a killer diet --unless you're mega on the calories A ten year old girl averagely should weigh about 85-90 lbs.
Diet depends on height, weight and activity. For an 11-year-old girl, around 2100 calories is a good average consumption.
By being on a diet