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Depends on your age and what you're doing.
Wiki User
∙ 14y ago
Wiki User
∙ 11y agoA normal resting heart rate for adults ranges from 60 to 100 beats a minute.
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Is 80 bpm a healthy heart rate for an athlete?
Yes, 80bpm is a healthy resting heart rate.
What does healthy fitness zone mean?
A healthy fitness zone is a range of health numbers for your particular weight and height. An example of a healthy fitness zone is exercising at 50-60% of your maximum heart rate.
Normal resting heart rate for children?
the average heart rate for a child (Children) is 95 beats in a minute. The range of normal is 70 to 110. this is the pulse of a healthy child's heart.
What is your target heart rate for endurance exercise is a range based on your?
Maximum heart rate
What happens to the target heart rate range when your cardiovascular fitness improves?
Your target heart rate range become smaller/decreases.
What is the correct definition for target heart rate range?
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
What is the definition Target heart rate range?
Using the maximum heart rate formula, ( for apex)
What is the normal heart rate of a person per minute?
A normal resting heart rate for adults ranges from 60 to 100 beats a minute.
Do you find the lower your resting heart rate the harder it is to reach your maximum heart rate?
No, because if you have a lower resting heart rate you are usually healthy, but it can depend on the person.
Why is it healthy for us to walk everyday?
it get you heart rate up. so you are more healthy
Is 60 beats per minute a normal heart rate if you have hyperthyroidism?
A heart rate of 60 beats per minute is considered within the normal range for healthy adults. It depends on what your normal heart rate is and where you are in your treatment (that is, how hyperthyroid are you? What are your FT3 levels?) 60 beats per minute sounds like a good thing to me.
What is the weight of a healthy normal heart?
Normal heart rate is between 60 and 100
