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There are only four different food groups; therefore, the maximum number of food groups you can have in your dish/meal is four. Now try to think of a dish that contains all of the groups: grain product, vegetables and fruits, milk and alternatives, and meat and alternatives.
A Pizza is an example of a mixed dish. It can have all four food groups!
Grain product: Pizza crust
Vegetable and fruit: Green peppers, mushrooms, tomato sauce, pineapple
Milk and alternative: Cheese
Meat and alternative: Pepperoni, chicken strips, steak strips, ham ,and lamb
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∙ 14y ago
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What food groups do you need the most of?
the food that you need the most of is the Grain food group.
What are the most and least important food groups?
Doing research on the different types of food groups is the best way to find which food groups are the most and least important. In my opinion, fruits and vegetables are the most important food groups, while fats, oils, and sweets are the least important.
What food does an athlete eat?
That depends on the athlete but most athletes stick to the main food groups.
Which 2 food groups should you eat the most?
Fruits And Vegtables
What food groups should be eaten the most a day are?
vegies but it is all about balance
What did the earliest groups of the people spend most of their time doing?
hunting for food
What are the three most important food groups?
meat fruit and vegetable dairy
What food groups are found in phosphorus?
what food groups are phosphere in?
What is the most important food group?
the most important food group is fruit and veg but you still have to eat all the other groups
Which of the food groups are healthy?
All of the food groups contain healthy foods.
What are the six food groups?
The six food groups are: Meats & Protein Grains Fruits Vegetables Dairy Fats & Oils
What is the difference between nutrients and food groups?
Nutrients are what you get out of food, like vitamins and minerals. Food groups are what groups foods are placed in, such as grains and dairy.
