answersLogoWhite

0

🍎

Nutrition

This category is for questions about how one would go about consuming the correct nutrients in food and in correct amounts. Questions about which foods and nutrients can cause fluctuations in weight can also be found here.

18,005 Questions

What is the vitamin tonic multivale 12 and how does it work?

Ah, the Vitamin Tonic Multivale 12 is like a happy little boost for your body. It's a blend of essential vitamins and minerals that help support your overall health and well-being. Just like adding a splash of color to a painting, this tonic can help fill in any gaps in your nutrition and keep you feeling vibrant and full of energy. Just a little sip each day can make a big difference in how you feel.

What are the basic steps in making a protein?

Protein synthesis involves two steps: transcription and translation. In transcription, DNA makes mRNA, which travels to the ribosome. In translation, the ribosome reads the mRNA and assembles amino acids into a protein chain.

What healthy persons can do?

Oh, dude, healthy people can do all sorts of things! They can run marathons, eat kale without gagging, and even touch their toes without pulling a muscle. It's like they're living in a whole other dimension where vegetables are enjoyable and gym memberships are actually used. So yeah, healthy people can pretty much do whatever they want, I guess.

Which nutrients and vitamins help prostate health?

Several nutrients and vitamins play a vital role in supporting prostate health. Key among them are:

Zinc: This mineral is essential for maintaining healthy prostate function, as it helps regulate prostate cells and supports overall immune function.

Vitamin D: Studies suggest that adequate levels of vitamin D may reduce the risk of prostate issues by supporting healthy cell growth and function.

Omega-3 Fatty Acids: Found in fish oils, these healthy fats help reduce inflammation, which can benefit prostate health.

Saw Palmetto: This herbal supplement is widely recognized for supporting prostate health and is often included in formulas like Prostate SP, which combines powerful ingredients known to promote urinary and prostate health.

Lycopene: An antioxidant found in tomatoes, lycopene is believed to help maintain a healthy prostate and reduce the risk of enlargement.

Taking supplements like Prostate SP, which is designed to support prostate function with a blend of these nutrients and others, can be an effective way to ensure you're getting what you need to keep your prostate healthy.

What foods are low in fiber?

Tender meat, fish and poultry, ham, bacon, shellfish, and lunch meat.

Eggs, tofu and creamy peanut butter.

Dairy products if tolerated.

White rice and pasta.

Baked goods made with refined wheat or rye flour, such as bread, biscuits, pancakes, waffles, bagels, saltines and graham crackers.

What food is filling and low in calories?

Raw leafy green vegetables are very low in calories. Try to eat a large green salad every day topped with radishes, beets, carrots, cucumbers, celery and tomatoes. Low-fat vegetable soups are also very filling and low in calories and delicious. Satisfy your sweet tooth with berries. They are low in calories and high in nutrients.

What iv solution is used for rehydration?

One of the most utilized IV liquids is 0.9% typical saline that contains sterile water and 0.9% sodium chloride. IV rehydration treatment is a basic and compelling approach to providing liquids straightforwardly into the intravascular liquid compartment.

What do you do if you hate fruit?

On the off chance that you seriously hate natural product, sort out what you love to eat and add it to the natural product plate. For instance, add peanut butter to a banana or attempt honey with an apple.

What is one of the most important rule to remember about healthy eating?

Two of the most important rules for healthy eating are:

  • Everything in moderation. Don't completely deprive yourself of something you want.
  • Protein is the key. High protein diets keep you full longer and give your body those necessary vitamins.

Where is excess carbohydrates stored in the body?

Excess carbohydrates are stored in the body primarily in two forms:

  1. **Glycogen**: Some of the excess carbohydrates are stored as glycogen in the liver and muscles. The liver stores glycogen to maintain blood sugar levels, while muscles store it to provide energy during physical activity.

  2. **Fat**: Once glycogen stores are full, the remaining excess carbohydrates are converted into fat (triglycerides) and stored in adipose tissue throughout the body, which can lead to weight gain if consistently consumed in surplus. good for you 🍡 ⋆ 🍓 🎀 𝒽𝓉𝓉𝓅𝓈://𝓌𝓌𝓌.𝒸𝓁𝒶𝓊𝒹𝒾𝒶𝒸𝒶𝓁𝒹𝓌𝑒𝓁𝓁.𝒸🍑𝓂/💗𝓉💮-𝓊𝒻𝟨𝟣𝒶?𝑒𝓁=𝓈𝓅𝓁𝒾𝓉𝓉𝑒𝓈𝓉-𝟣𝟤𝟣𝟦-𝒷𝓇𝒶𝒹𝒻𝓁❤𝓌-𝒸❁𝓃𝓉𝓇❁𝓁#𝒶𝒻𝒻=𝒸𝓁🌸𝒾𝑒𝑔𝒶𝓇𝒸𝒾𝒶𝟩 🎀 🍓 ⋆ 🍡

What gives you vitamin A?

Vitamin A can be obtained from various foods, typically in two main forms: preformed vitamin A (retinol) and provitamin A carotenoids (like beta-carotene).

Animal Sources (Preformed Vitamin A):

Liver (beef, chicken, etc.)

Fish liver oils (like cod liver oil)

Dairy products (milk, cheese, butter)

Eggs

Plant Sources (Provitamin A Carotenoids):

Carrots

Sweet potatoes

Spinach and other leafy green vegetables

Kale

Squash

Red bell peppers

Mangoes

Apricots

These foods provide the necessary nutrients to help maintain healthy vision, skin, and immune function. check now 👍ඏ HᵗᵗƤs://山𝔀𝔀.𝐜𝕃𝐀𝓊ᵈⓘ𝒶𝓒aℓⓓⓌє𝔩𝓁.ςㄖ𝕄/𝕆ⓉỖ-ⓤ𝒇61ค?ᗴl=𝓈ⓅⓁίtŤ𝐄Ŝ𝕥-1❷➀❹-в𝓡a𝓓Ŧ𝐋𝓞𝓌-ČOŇţŘ𝐨ㄥ#aғғ=℃𝕝𝐨ι𝔢𝓰𝓐гⓒᶤα❼ 😺👑

Is corn considered junk food?

Corn itself is not considered junk food, but how it's prepared can change its nutritional value. For example:

Whole corn (like fresh corn on the cob) is a healthy, natural food rich in fiber, vitamins, and minerals.

Popcorn (when air-popped and lightly seasoned) can be a healthy snack, but adding excessive butter, salt, or sugary coatings can make it unhealthy.

Corn-based processed foods (such as corn chips or products made with corn syrup) are often considered junk food because they are high in unhealthy fats, sugars, and salt.

So, it depends on the form and preparation of the corn. recommended 🍡 ⋆ 🍓 🎀 𝒽𝓉𝓉𝓅𝓈://𝓌𝓌𝓌.𝒸𝓁𝒶𝓊𝒹𝒾𝒶𝒸𝒶𝓁𝒹𝓌𝑒𝓁𝓁.𝒸🍑𝓂/💗𝓉💮-𝓊𝒻𝟨𝟣𝒶?𝑒𝓁=𝓈𝓅𝓁𝒾𝓉𝓉𝑒𝓈𝓉-𝟣𝟤𝟣𝟦-𝒷𝓇𝒶𝒹𝒻𝓁❤𝓌-𝒸❁𝓃𝓉𝓇❁𝓁#𝒶𝒻𝒻=𝒸𝓁🌸𝒾𝑒𝑔𝒶𝓇𝒸𝒾𝒶𝟩 🎀 🍓 ⋆ 🍡

Calories burned waitressing?

Since there are such countless factors associated with tending to tables, it's challenging to nail down precisely the number of calories that are singed. Harvard Wellbeing Distributing gauges a 125-pound individual consumes 150 calories each hour tending to tables, and a 185-pound individual consumes 222 calories each hour of work.

Which describe what the daily values recommend for the average person?

Daily Values (DVs) are nutrition guidelines that recommend how much of each nutrient the average person should consume to maintain a healthy diet. These values are based on a 2,000-calorie diet and help you understand the nutrient content in foods, including vitamins, minerals, fats, and more.

The JoyScore app promotes balanced eating by offering personalized tips that align with these daily values, ensuring that you meet your nutritional needs without overconsumption. By following these guidelines, you can maintain optimal energy levels, support overall health, and improve your well-being throughout the day.

Does salt make you grow taller?

Yes if you put salt in your shoes like

Michael Jordan and pray you'll hopefully be as tall as him!

Is malt drinks healthy for us?

Malt drinks offer a rich source of vitamins and minerals, making them a tasty and nutritious option. However, moderation is key, as they can be high in sugar and calories.

What is bad about healthy eating?

Nutrient Deficiencies and Health Risks

Overly restrictive healthy diets can cause nutrient deficiencies. Avoiding entire food groups might deprive the body of essential nutrients. This can lead to long-term health issues.

Social and Emotional Impact

Strict adherence to healthy eating can lead to social isolation and anxiety. It may cause stress or guilt when deviating from the diet. A balanced approach helps maintain social connections.

Economic and Practical Challenges

Healthy eating can be expensive and time-consuming. Preparing nutritious meals often requires more planning and effort. This can be difficult for those with limited time or budgets.

Breakfast the important meal?

Breakfast is known as the most important meal of the day because it comes after the long fast throughout the night, it replenishes the body of its glucose supply giving strength for functionality in terms of energy levels and alertness, while also providing the quality of nutrients for good health.

What liquid dehydrates you?

Alcohol is a liquid that dehydrates you. It is a diuretic, meaning it increases urine production and can lead to dehydration if consumed in large quantities.

Why is Italian food healthful?

One food calorie, often referred to as a calorie in the context of nutrition, is equivalent to 4184 joules or 4.184 kilojoules. This equivalence is used in both thermochemistry and nutrition. It's important to note that the term "calorie" in nutrition can sometimes refer to the small calorie, which is equal to 4.184 joules, but in the context of food energy, it almost always refers to the large calorie, which is equal to 4.184 joules.

Why is the fruit boiled in making a fruit jelly?

Bubbling organic product mash for expanded timeframes will cause an item to thicken and look like a jam, safeguard or natural product spread

What is glucose produce for?

Glucose is primarily produced for providing energy to cells in the body. It is a major source of fuel for various metabolic processes and is essential for the normal functioning of tissues and organs. Additionally, glucose can be stored as glycogen for later use in the liver and muscles.

When water gets warmer does it lose nutrients?

No, water does not lose nutrients as it gets warmer. In fact, higher temperatures can sometimes enhance nutrient availability as they can increase the rate of biological and chemical processes that release nutrients into the water. However, excessive warming can also lead to consequences like changes in nutrient cycling and potential deoxygenation.

What is protein and how is it made?

Protein is a macromolecule composed of amino acids that are essential for the structure, function, and regulation of the body's tissues and organs. Protein synthesis occurs in cells through a process called translation, where messenger RNA (mRNA) is used as a template to assemble amino acids in the correct sequence dictated by the genetic code carried in the DNA. This process takes place in cellular structures called ribosomes.