
[Spanish orégano, wild marjoram, from Latin orīganum, from Greek orīganon, probably of North African origin.]
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A herb, also known as wild marjoram. The dried leaves of several species of aromatic plants are known as oregano; thus oregano is a common name for a general flavor and aroma rather than the name of a specific plant.
European (Origanum vulgare) and Greek (O. herva-cleoticum) oregano are both in the mint family (Lamiaceae). Mexican oregano is obtained primarily from plants of Lippia graveolens. These small aromatic shrubs in the verbena family grow wild in Mexico. Origanum oil used in perfumery is steam-distilled primarily from Spanish oregano, Thymus capitatus. See also Lamiales.
European oregano can be distinguished by its strong piquant character and tall growth with dark, broad leaves; it is a perennial erect herb 2–3 ft tall (0.6–1 m) with pubescent stems, ovate dark green leaves, and white or purple flowers. Native to southern Europe, southwest Asia, and the Mediterranean countries, European oregano is usually found growing in the dry, rocky, calcareous soils of the mountain regions. Greece, Italy, Spain, Turkey, and the United States are the primary sources of European oregano.
Dried oregano leaves are used as a culinary herb in meat and sausage products, salads, soups, Mexican foods, and barbeque sauces. The essential oil of oregano is used in food products, cosmetics, and liqueurs. See also Marjoram; Spice and flavoring.
[oh-rehg-uh-noh] Greek for "joy of the mountain," oregano was almost unheard of in the United States until soldiers came back from Italian World War II assignments raving about it. This herb, sometimes called wild marjoram, belongs to the mint family and is related to both marjoram and thyme. Oregano is similar to marjoram but is not as sweet and has a stronger, more pungent flavor and aroma. Because of its pungency, it requires a bit more caution in its use. Mediterranean oregano is milder than the Mexican variety, which is generally used in highly spiced dishes. Fresh Mediterranean or European oregano is sometimes available in gourmet produce sections of supermarkets and in Italian or Greek markets. Choose bright-green, fresh-looking bunches with no sign of wilting or yellowing. Refrigerate in a plastic bag for up to 3 days. Dried Mediterranean oregano is readily available in any supermarket in both crumbled and powdered forms. The stronger-flavored Mexican oregano can generally be found in its dried form in Latin markets. As with all dried herbs, oregano should be stored in a cool, dark place for no more than 6 months. Oregano goes extremely well with tomato-based dishes and is a familiar pizza herb. See also herbs.
| Quantity | Energy (calories) |
Carbohydrates (grams) |
Protein (grams) |
Cholesterol (milligrams) |
Weight (grams) |
Fat (grams) |
Saturated Fat (grams) |
| 1 tsp | 5 | 1 | 0 | 0 | 1.5 | 0 | 0 |
Oregano has a sharp, herbal scent. It is often used in the aromatherapy treatment of coughs and digestion.
Safety Precautions: May irritate skin, mucous membrane.
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| Orange | |
| Pharmacology & Biological Activities of Olibanum |
| Oregano | |
|---|---|
| Flowering Oregano | |
| Scientific classification | |
| Kingdom: | Plantae |
| (unranked): | Angiosperms |
| (unranked): | Eudicots |
| (unranked): | Asterids |
| Order: | Lamiales |
| Family: | Lamiaceae |
| Genus: | Origanum |
| Species: | O. vulgare |
| Binomial name | |
| Origanum vulgare L. |
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Oregano (UK
/ɒrɨˈɡɑːnoʊ/ or US /əˈrɛɡənoʊ/), scientifically named Origanum vulgare by Carolus Linnaeus, is a common species of Origanum, a genus of the mint family (Lamiaceae). It is native to warm-temperate western and southwestern Eurasia and the Mediterranean region.
Oregano is a perennial herb, growing from 20–80 cm tall, with opposite leaves 1–4 cm long. Oregano will grow in a pH range between 6.0 (mildly acid) and 9.0 (strongly alkaline) with a preferred range between 6.0 and 8.0. The flowers are purple, 3–4 mm long, produced in erect spikes. It is sometimes called wild marjoram, and its close relative O. majorana is known as sweet marjoram.
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Oregano is a perennial growing to 20 inches, with pink flowers and spade-shaped, olive-green leaves. It prefers a hot, relatively dry climate, but will do well in other environments. To cultivate, it should be planted in early spring, in fairly dry soil, with full sun. The plants should be spaced 12 inches apart.
Closely related to the herb marjoram, oregano is also known as wild marjoram. Oregano is a perennial,[1][2] although it is grown as an annual in colder climates, as it often does not survive the winter months.[3][4]
The main chemical constituents include carvacrol, thymol, limonene, pinene, ocimene, and caryophyllene. The leaves and flowering stems are strongly antiseptic, antispasmodic, carminative, cholagogue, diaphoretic, emmenagogue, expectorant, stimulant, stomachic and mildly tonic.[citation needed]
Many subspecies and strains of oregano have been developed by humans over centuries for their unique flavors or other characteristics. Tastes range from spicy or astringent to more complicated and sweet. Simple oregano sold in garden stores as Origanum vulgare may have a bland taste and larger, less dense leaves, and is not considered the best for culinary uses, with a taste less remarkable and pungent. It can pollinate other more sophisticated strains, but the offspring are rarely better in quality.
The related species, Origanum onites (Greece, Turkey) and O. heracleoticum (Italy, Balkan peninsula, West Asia), have similar flavors. A closely related plant is marjoram from Turkey, which, however, differs significantly in taste, because phenolic compounds are missing from its essential oil. Some varieties show a flavor intermediate between oregano and marjoram.
Notable subspecies are:
Example cultivars are:
Cultivars traded as Italian, Sicilian, etc. are usually hardy sweet marjoram (O. ×majoricum), a hybrid between the southern Adriatic O. v. hirtum and sweet majoram (O. majorana). They have a reputation for sweet and spicy tones, with little bitterness, and are prized for their flavor and compatibility with various recipes and sauces.
Oregano is an important culinary herb, used for the flavor of its leaves, which can be more flavourful when dried than fresh.[6] It has an aromatic, warm and slightly bitter taste, which can vary in intensity. Good quality oregano may be strong enough almost to numb the tongue, but the cultivars adapted to colder climates often have a lesser flavor. Factors such as climate, seasons and soil composition may affect the aromatic oils present, and this effect may be greater than the differences between the various species of plants.
Oregano's most prominent modern use is as the staple herb of Italian-American cuisine. Its popularity in the US began when soldiers returning from World War II brought back with them a taste for the “pizza herb”,[7] which had probably been eaten in southern Italy for centuries. There, it is most frequently used with roasted, fried or grilled vegetables, meat and fish. Unlike most Italian herbs,[citation needed] oregano combines well with spicy foods, which are popular in southern Italy. It is less commonly used in the north of the country, as marjoram generally is preferred.
The herb is also widely used in Turkish, Palestinian, Lebanese, Egyptian, Syrian, Greek, Portuguese, Spanish, Philippine and Latin American cuisines.
In Turkish cuisine, oregano is mostly used for flavoring meat, especially for mutton and lamb. In barbecue and kebab restaurants, it can be usually found on table, together with paprika, salt and pepper.
The leaves are most often used in Greece to add flavor to Greek salad, and is usually added to the lemon-olive oil sauce that accompanies many fish or meat barbecues and some casseroles.
Oregano is also used by chefs in the southern Philippines to eliminate the odor of carabao or beef when boiling it, while simultaneously imparting flavor.
| This section requires expansion with: Additional medicinal uses with WP:MEDRS citations. |
Hippocrates used oregano as an antiseptic, as well as a cure for stomach and respiratory ailments. A Cretan oregano (O. dictamnus) is still used today in Greece as a palliative for sore throat.[7]
Oregano is high in antioxidant activity, due to a high content of phenolic acids and flavonoids.[8][9] It also has shown antimicrobial activity against strains of the food-borne pathogen Listeria monocytogenes.[8]
In 2005, the US Federal Trade Commission brought legal action against a firm that had claimed oil of oregano treated colds and flus, and that oil of oregano taken orally treated and relieved bacterial and viral infections and their symptoms,[10] saying the representations were false or were not substantiated at the time the representations were made, and that they were therefore a deceptive practice and false advertisements.[11] The final stipulation on the matter said no representation as to any health benefit could be made without "…competent and reliable scientific evidence…".[12]
Oregano is the anglicised form of the Italian word origano, or possibly of the medieval Latin organum; this latter is used in at least one Old English work. Both were drawn from the Classical Latin term origanum, which probably referred specifically to sweet marjoram, and was itself a derivation from the Greek ὀρίγανον (origanon), which simply referred to "an acrid herb".[13][14] The etymology of the Greek term is often given as oros ὄρος "mountain" + the verb ganousthai γανοῦσθαι "delight in", but the Oxford English Dictionary notes it is quite likely a loanword from an unknown North African language.[15]
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Português (Portuguese)
n. - orégão (m)
Español (Spanish)
n. - orégano
Svenska (Swedish)
n. - oregano, kungsmynta
中文(简体)(Chinese (Simplified))
牛至叶粉
中文(繁體)(Chinese (Traditional))
n. - 牛至葉粉
العربيه (Arabic)
(الاسم) زعتر بري
עברית (Hebrew)
n. - אורגנו (שיח, תבלין), עלים יבשים של אזובית פראית המשמשים לתבלין
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