
[Middle English troute, from Old English trūht, from Late Latin trūcta, perhaps from Greek trōktēs, a kind of sea fish with sharp teeth, from trōgein, to gnaw.]
A fish that lives in the cold waters of lakes and rivers and in the sea; in the latter case, it returns to freshwater to spawn. The trout is a close relative of the char and grayling, highly sought-after fish with very fine flesh. The various species of trout have flesh that is semifatty, very fine and very aromatic. Its especially delicate flavor varies slightly depending on the species. Its coloring also varies, being white, ivory, pink or reddish.
The brown trout, or "European trout," has pink flesh which is delicious.
The rainbow trout owes its name to the horizontal band of color, varying from dark pink to bright red or even purple, that features on its metal-blue back and sides.
The lake char, or "American char," is distinguished from the others by its more elongated body, usually spotted with pale, sometimes yellowish, markings and by its forked tail. It varies in color.
The brook trout, or "speckled trout," is smaller.
The Arctic char is distinguished by the beauty of its colorings, often dark blue or blue-green on the back, silver-blue on the sides and white on its belly. Its sides are flecked with large red, pink or cream spots. Its size varies depending on its habitat.
The grayling has a scent of thyme when freshly caught. Its whole body is flecked with a variable number of lozenge- or V-shaped markings. It is a very beautiful fish than can measure 16-20 in. (40-50 cm) in length.
Buying
Trout is sold fresh or frozen, whole, trimmed, as fillets and sometimes as steaks. It is also found smoked or in cans.
Preparing
The scales on the skin can be left on. The fillets are very easy to remove.
Serving Ideas
Prepare trout as simply as possible so as not to mask its delicate flavor. Trout is delicious smoked. All recipes for salmon are suitable for trout.
Nutritional Information
| protein | 21 g |
| fat | 7 g |
| calories | 148 |
| per 3.5 oz/100 g |
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For more information on trout, visit Britannica.com.
[TROWT] A large group of fishes belonging to the same family as salmon and whitefish. Though most trout are freshwater fish, some live in marine waters. When the first European settlers arrived in North America, trout were very abundant. By the late 1860s, however, a number of factors including overfishing and pollution caused the trout population to diminish drastically. By the end of the 19th century trout hatcheries-along with other prevention and regenerative measures taken to forestall the extinction of this delicious fish-were in existence. Today trout are plentiful and vary widely in appearance and size. In general, their flesh is firm-textured with medium to high fat content. Probably the best known of the freshwater species is the rainbow trout, which, though native to California, has been transplanted to many different countries and is now one of the most popular varieties in the world. Rainbow trout can grow to up to 50 pounds, but most commercially raised fish average around 8 ounces. Brook or speckled trout are small (6 to 8 inches long) but considered by many as the best eating. Other popular species include steelhead or salmon trout (a large-up to 35 pounds-subspecies of the rainbow trout), cutthroat trout and brown trout. Saltwater trout or sea trout species, which are generally available only on the East Coast, include gray trout, silver trout, spotted trout and white trout. Trout are available whole-fresh and frozen-and in fillets. They're most often fried but can also be poached, baked, steamed, grilled and broiled. Whole trout is often stuffed before being cooked. In addition to fresh and frozen, trout can also be found canned, smoked and kippered. See also fish.
| Quantity | Energy (calories) |
Carbohydrates (grams) |
Protein (grams) |
Cholesterol (milligrams) |
Weight (grams) |
Fat (grams) |
Saturated Fat (grams) |
| 3 oz | 175 | 0 | 21 | 71 | 85 | 9 | 4.1 |
A trout in the pot is better than a salmon in the sea.
— Irish Sayings
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Sport and food finfish. Includes brown, brook, cutthroat, rainbow, sea trout and Great Lakes trout, members of the family Salmonidae. Some are freshwater, some anadromous.
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Trout is the name for a number of species of freshwater fish belonging to the genera Oncorhynchus, Salmo and Salvelinus, all of the subfamily Salmoninae of the family Salmonidae. The word trout is also used as part of the name of some non-salmonid fish such as Cynoscion nebulosus, the spotted seatrout or speckled trout.
Trout are closely related to salmon and char (or charr): species termed salmon and char occur in the same genera as do trout (Oncorhynchus - Pacific salmon and trout, Salmo - Atlantic salmon and various trout, Salvelinus - char and trout).
Most trout such as Lake trout live in freshwater lakes and/or rivers exclusively, while there are others such as the Rainbow trout which spend two or three years at sea before returning to freshwater to spawn, a habit more typical of salmon.
Trout are an important food source for humans and wildlife including brown bears, birds of prey such as eagles, and other animals. They are classified as an oily fish.[1]
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Contents
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The name trout is commonly used for some species in three of the seven genera in the subfamily Salmoninae: Salmo, Atlantic species; Oncorhynchus, Pacific species; and Salvelinus, which includes fish also sometimes called char or charr. Fish referred to as trout include:
Trout that live in different environments can have dramatically different colorations and patterns. Mostly, these colors and patterns form as camouflage, based on the surroundings, and will change as the fish moves to different habitats. Trout in, or newly returned from the sea, can look very silvery, while the same fish living in a small stream or in an alpine lake could have pronounced markings and more vivid coloration; it is also possible that in some species this signifies that they are ready to mate. It is virtually impossible to define a particular color pattern as belonging to a specific breed; however, in general, wild fish are claimed to have more vivid colors and patterns.
Trout have fins entirely without spines, and all of them have a small adipose fin along the back, near the tail. The pelvic fins sit well back on the body, on each side of the anus. The swim bladder is connected to the esophagus, allowing for gulping or rapid expulsion of air, a condition known as physostome. Unlike many other physostome fish, the trout do not use their bladder as an auxiliary device for oxygen uptake, relying solely on their gills.
There are many species, and even more populations that are isolated from each other and morphologically different. However, since many of these distinct populations show no significant genetic differences, what may appear to be a large number of species is considered a much smaller number of distinct species by most ichthyologists. The trout found in the eastern United States are a good example of this. The brook trout, the aurora trout, and the (extinct) silver trout all have physical characteristics and colorations that distinguish them, yet genetic analysis shows that they are one species, Salvelinus fontinalis.
Lake trout (Salvelinus namaycush), like brook trout, belong to the char genus. Lake trout inhabit many of the larger lakes in North America, and live much longer than rainbow trout, which have an average maximum lifespan of 7 years. Lake trout can live many decades, and can grow to more than 30 kilograms (66 lb).
Trout are usually found in cool (50–60 °F, 10–16 °C), clear streams and lakes, although many of the species have anadromous strains as well. Young trout are referred to as troutlet, troutling or fry. They are distributed naturally throughout North America, northern Asia and Europe. Several species of trout were introduced to Australia and New Zealand by amateur fishing enthusiasts in the 19th century, effectively displacing and endangering several upland native fish species. The introduced species included brown trout from England and rainbow trout from California. The rainbow trout were a steelhead strain, generally accepted as coming from Sonoma Creek. The rainbow trout of New Zealand still show the steelhead tendency to run up rivers in winter to spawn.[2] The closest resemblance of seema trout and other trout family can be found in the Himalayan Region of India, Nepal, Bhutan, Pakistan and in Tian Shan mountains of Kyrgyzstan.
Trout generally feed on other fish, and soft bodied aquatic invertebrates, such as flies, mayflies, caddisflies, stoneflies, mollusks and dragonflies. In lakes, various species of zooplankton often form a large part of the diet. In general, trout longer than about 300 millimetres (12 in) prey almost exclusively on fish, where they are available. Adult trout will devour smaller fish up to 1/3 their length. Trout may feed on shrimp, mealworms, bloodworms, insects, small animal parts, and eel.
1fillet of trout (79g) contains:[3]
As a group, trout are somewhat bony, but the flesh is generally considered to be tasty. The flavor of the flesh is heavily influenced by the diet of the fish. For example, trout that have been feeding on crustaceans tend to be more flavorful than those feeding primarily on insect life. Additionally, they provide a good fight when caught with a hook and line, and are sought after recreationally. Because of their popularity, trout are often raised on fish farms and planted into heavily fished waters, in an effort to mask the effects of overfishing. While they can be caught with a normal rod and reel, fly fishing is a distinctive method developed primarily for trout, and now extended to other species. Farmed trout and char are also sold commercially as food fish.
According to the British Nutrition Foundation, trout contain one of the lowest amounts of dioxins (a type of environmental contaminant) of all oily fishes.[4]
Understanding how moving water shapes the stream channel makes it easier to find trout. In most streams, the current creates a riffle-run-pool pattern that repeats itself over and over. A deep pool may hold a big brown trout, but rainbows and smaller browns are likely found in runs. Riffles are where you will find small trout, called troutlet, during the day and larger trout crowding in during morning and evening feeding periods.
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Dansk (Danish)
n. - forel, ørred
Français (French)
n. - truite, (GB) mégère (péj)
Ελληνική (Greek)
n. - (ιχθυολ.) πέστροφα
Português (Portuguese)
n. - truta (f)
中文(简体)(Chinese (Simplified))
红鲑类, 鲑鱼
中文(繁體)(Chinese (Traditional))
n. - 紅鮭類, 鮭魚
한국어 (Korean)
n. - 송어, 송어의 살, 추한 노파
العربيه (Arabic)
(الاسم) السلمون المرقط ( سمك), التروته
עברית (Hebrew)
n. - טרוטה (דג), זקנה בלה, מרשעת (מדוברת)
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