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Are potatos healthy

Updated: 12/24/2022
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Wiki User

12y ago

Best Answer

Only if eaten in moderate amounts and other types of foods. Potatoes contain only starches, a carbohydrate. therefore, you get no protein or fats (lipids)

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Wiki User

15y ago
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Wiki User

15y ago

They can be a good source of certain nutrients for the body, but potatoes alone are NOT healthy (especially fried). They should be used to complement other foods, but never alone.

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Wiki User

12y ago

no

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Q: Are potatos healthy
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