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yes you can join fitness classes, exercise at home or in school in like after school clubs and things like that.
Here are a few exercises you can do at home to burn fat:
- 20 star jumps
- skipping for about 30seconds to a minuet
- jog on the spot for 30 secs
- heal flicks 30 times
- riding a bike
- sit ups
- push ups 10-20
What else can I help you with?
What ab exercises burn the most fat?
Their really isn't an exercise for the abdominal muscles that can burn fat more than the other. If you want to burn fat focus on your diet and high intensity cardiovascular exercise in the morning.
Where can I read a 'burn the fat' review and other diet reviews online?
You can get this at many places. You should go to www.rippedabsreview.com/burn-the-fat-review.html or www.fitnesstipsforlife.com/burn-the-fat-feed-the-muscle...
Ways to clean your fat cells?
You can't clean them you can only burn them off by exercising.
How is it possible to burn fat fast?
There are a few ways one can burn fat fast. Short sharp bursts of very rigorous exercise is a good way to burn fat fast and running or swimming are good ways to achieve this. Stomach crunches and cycling are also good.
If you burn fat evenly throughout your body then how can someone have a flat stomach yet have fat thighs?
I think because, you have to burn then in different ways EX: push ups is for abes; running is for legs.
Why will a balanced diet keep not only yours bones healthy but all parts of the body as well?
build muscle and burn fat the ways to build muscle and burn fat are proper eating
Does grapefruit burn fat?
It doesn't, it's a myth. Only exercise can burn fat.
Is aerobics the only exercise to burn fat?
No any excercise will make you burn fat.
Which foods burn fat more fat than they contain?
There are no foods that "burn fat," despite what the TV hucksters would have you believe. Any food that contains fat requires exercise to burn off those calories. The food doesn't "burn fat" - only exercise does.
Does running burn fat?
yes it does burn
Quick easy ways to burn fat?
Jogging on the spot, star jumps, cycling. Anything that gets your heart pumping fast.
Do fat burning supplements burn fat or also muscle?
when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism
