0
Muscles may shrink, and you may accumulate fat reserves if you consume and store more than you burn off, but those are two different processes.
Muscles do not turn into fat. To learn more about this, search for [ protein turnover ].
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
How can you turn your flab into muscle?
Exercise with weights. If it is flabby muscle this will be sufficient. If there is fat as well you will have to eat an energy controlled dietand take aerobic exercise.
How often and how long should I be performing an ab exercise to improve muscle tone after a pregnancy?
It will most likely take about a month before you will notice a difference in muscle tone after pregnancy, after various forms of abdominal exercise is followed. The time should be at least 20 minutes a day 3 - 5 times a week.
Can your gluteus maximus muscle heal and how long does it take?
wha?
Is it safe for 16year old male to take muscle supplements?
I Would Think Not.. 16 Year Old Has No Need To Take Muscle supplements unless you have some illness.. do some exercise man that's easy way to get muscles
How long to exercise to take recovery heart rate?
10 minutes
If you take muscle building supplements will the results go away if you stop taking the supplement?
Not if you continue to exercise or workout on a regular basis.
How long does it take muscle relaxers to leave your system?
It could take days for certain muscle relaxers to leave your system. Most muscle relaxers will leave your system within 24 hours.
How long will it take to die if you eat once a day purge and exercise for 30 minutes?
Long
How long does it take for the sphincter muscle to close in cows?
This depends on what sphnicter muscle you are talking about, because there is more than one sphincter muscle in a cow.
How long would it take to burn 1500 calories during anaerobic exercise?
It depends on your weight and the intensity of exercise. For me, it would take over four hours.
How do you get sore when you exercise?
you may have experienced sore muscles during or after exercising.during exercise,chemicals can build up in the muscles and make them cramp or ache.the muscle soreness you feel a day or so after exercise is caused by damage to the muscle fibers.the muscle fibers have been overstretched or torn.such injuries take time to heal, because the body must remove injured cells,and new ones must form.
How long does it take for a muscle wound to heal?
The healing time of a muscle wound is greatly affected by factors such as the muscle injured and severity of injury. It is generally accepted; however, that the normal tearing down of muscles caused by strenuous exercise requires 48 hours to heal and strengthen. People who work out every day usually circumvent this by working out different muscle groups every day while the others heal.
