There are literally thousands of recipes for food and meals that require no salt. You can buy a book for no salt recipes or simply take a recipe that would normally require salt and just use a salt substitute instead. The taste should be very similar and if you use your regular recipes and just don't use salt, you can achieve your same goal without changing what you normally eat.
Yes, mcdonalds french fries, get down there you know you want to you porker ;)
No, sea salt is still salt. If you really need a salt FREE diet, you can't use sea salt. If you need a LOW salt diet, then sea salt can be used sparingly just like any other salt.
Hamburgers, sausages, ham, potatoes, some types of cheese, eggs and cakes all have none or very little salt in them. Unless you add it of course!
This depends on your health and doctor recommendations.
Meat, Poultry and Fish are some of the food that are low on salt diets. This low salt diet is essential in high bp patients and fish and meat helps in producing rich diet without salts
all foods have salt in them
Traditionally, Mexican foods can be high in sodium, but it can be easily reduced.
From the added sodium chloride in foods.
To make it taste better.
Sodium chloride is added to improve the taste of foods; also sodium is indispensable for the life.
sodium
You can buy low sodium foods at any local grocery store. Alot of foods are naturally low in sodium the trick is to not add salt. Many fresh fruits, whole grains, vegetables and dairy products are good examples of low sodium foods. There is also a website with a more complete list of foods, http://www.alsosalt.com/lowsodiumfoods.html.
Salt is added to improve the taste of foods and because sodium is indispensable for the life.
Table salt, which is sodium chloride, a compound of sodium. Many, many foods contain salt; many manufactured foods contain added salt. The seas and oceans contain vast amounts of salt.
with a little, most people think food tastes betterwith a lot, it prevents spoilage (but usually tastes much too salty, so it is rinsed before eating)
Your body does need sodium, for proper nerve cell and muscle cell function, among other things. What it does not need, however, are the large amounts of added salt - to processed foods, especially. Excess sodium in the diet can lead to high blood pressure problems (hypertension), and then on to other cardiovascular problems.
For the most part you can't "reduce sodium"... what's there is going to be there. What you can do is avoid adding sodium to natural foods, and buy only processed foods where the processor has limited the amount of added salt. (Processed foods tend to be really, really horrible about putting the salt in with a shovel, unless you deliberately make an effort to buy only "low-sodium" items.)
For those people who are in a hurry to lose weight quickly, one of the best ways to reduce the water weight stored in your body is to reduce or eliminate the sodium intake for several days. As the sodium levels in the body are reduced, you naturally release stored water. Much of this is often in the midsection, where people wish to reduce their size the most. East whole, unprocessed foods without added salt, and avoid canned foods while following this plan.