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There are literally thousands of recipes for food and meals that require no salt. You can buy a book for no salt recipes or simply take a recipe that would normally require salt and just use a salt substitute instead. The taste should be very similar and if you use your regular recipes and just don't use salt, you can achieve your same goal without changing what you normally eat.

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12y ago
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13y ago

Yes, mcdonalds french fries, get down there you know you want to you porker ;)

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12y ago

No, sea salt is still salt. If you really need a salt FREE diet, you can't use sea salt. If you need a LOW salt diet, then sea salt can be used sparingly just like any other salt.

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13y ago

Hamburgers, sausages, ham, potatoes, some types of cheese, eggs and cakes all have none or very little salt in them. Unless you add it of course!

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9y ago

This depends on your health and doctor recommendations.

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11y ago

Meat, Poultry and Fish are some of the food that are low on salt diets. This low salt diet is essential in high bp patients and fish and meat helps in producing rich diet without salts

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13y ago

all foods have salt in them

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Q: Best reduced sodium or no salt added versions of foods?
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Related questions

Is Mexican food high in sodium?

Traditionally, Mexican foods can be high in sodium, but it can be easily reduced.


How does your body get salt?

From the added sodium chloride in foods.


Why is sodium added to foods?

To make it taste better.


What do you do with food salt and where it from?

Sodium chloride is added to improve the taste of foods; also sodium is indispensable for the life.


What types of salts containing sulfur is added to foods to prevent spoilage?

sodium


Does Whole Foods Market carry low sodium foods?

You can buy low sodium foods at any local grocery store. Alot of foods are naturally low in sodium the trick is to not add salt. Many fresh fruits, whole grains, vegetables and dairy products are good examples of low sodium foods. There is also a website with a more complete list of foods, http://www.alsosalt.com/lowsodiumfoods.html.


How can you get salt in your food?

Salt is added to improve the taste of foods and because sodium is indispensable for the life.


Where is sodium found outside the body?

Table salt, which is sodium chloride, a compound of sodium. Many, many foods contain salt; many manufactured foods contain added salt. The seas and oceans contain vast amounts of salt.


Why is sodium chloride added to the ice when cooling down the mixture?

with a little, most people think food tastes betterwith a lot, it prevents spoilage (but usually tastes much too salty, so it is rinsed before eating)


Why does your body not need added sodium in foods?

Your body does need sodium, for proper nerve cell and muscle cell function, among other things. What it does not need, however, are the large amounts of added salt - to processed foods, especially. Excess sodium in the diet can lead to high blood pressure problems (hypertension), and then on to other cardiovascular problems.


How do you reduce sodium from food?

For the most part you can't "reduce sodium"... what's there is going to be there. What you can do is avoid adding sodium to natural foods, and buy only processed foods where the processor has limited the amount of added salt. (Processed foods tend to be really, really horrible about putting the salt in with a shovel, unless you deliberately make an effort to buy only "low-sodium" items.)


Reduce Sodium to Lose Weight Overnight?

For those people who are in a hurry to lose weight quickly, one of the best ways to reduce the water weight stored in your body is to reduce or eliminate the sodium intake for several days. As the sodium levels in the body are reduced, you naturally release stored water. Much of this is often in the midsection, where people wish to reduce their size the most. East whole, unprocessed foods without added salt, and avoid canned foods while following this plan.