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1,800 for Girls
2,200 for Boys
this is only a rough average, everyone is different.
Wiki User
∙ 16y ago
Wiki User
∙ 14y agoAbout 1,400 to 1,800 calories a day, with healthy choices and exercise.
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What is the ideal weight for a 5'8 14 year old female?
What is the recommended caloric intake for a 14 year old female?
What is the sodium intake for a 14-year-old boy?
The sodium intake for a 14-year old boy is 1,500 milligrams per day. This is the recommended intake for people between the ages of 9 and 60.
What is the daily kilojule intake for a 14 year old?
The daily intake for kilojule is 100 grams per boibe weight
How much sodium should a 14 year old kid intake?
The average 14-year-old should take in roughly 1,500-2,300 mg of sodium per day.
What is the proper daily calorie intake for a 14-year-old girl?
About 1,500 calories a day.
Is the Harris Benedict Equation for daily caloric intake accurate?
No - it over estimates weight loss by 5% and the error limits on the results are +/- 14%
What is the ideal calorie intake for 22 year old?
well it depends on your weight just multiply your weight ( In Pounds ) in 14
What is the daily caloric needs for teenage girls?
The UK Department of Health recommends 1845 calories for girls aged 11-14 and 2110 calories for girls aged 15-18. Athletes may need significantly higher caloric intake.
What is the caloric intake for teenagers?
11-14 2200 calories for girls 15-18 2200 calories for girls 11-14 2500 calories for boys 15-18 3000 calories for boys
How does a 107 pound 14-year-old girl lose 5 pounds?
A 14-year-old girl who weighs 107 pounds may be able to lose 5 pounds by dieting and exercising. Limiting sugar intake is beneficial to losing weight.
What is the recommended dietary intake for a 14-year-old?
A 14-year-old child requires 1800 kcal and 3 cups of milk per day. An intake of 5 ounces of beans, 1.5 cups of fruits and 2.5 cups of vegetables accompanied by 6 ounces of grains is also essential for a healthy growth.
Is it legal in Texas for a 14 year old and an 18 year old to get married if the 14 year old is pregnant?
Yea
