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Yes. exercising is good when a girl has their period because it could relieve cramps.
Wiki User
∙ 16y ago
Wiki User
∙ 12y agoWell, obviously. Yes.
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Should one not exercise during periods?
No, it is a myth, In fact you must exercise during periods as it will help ease out the pain and also distract you.
Can a lady do yoga during her periods?
If she chooses, yes.
Can a lady jump during her periods?
that is asking this question, are u a guy or girl? Yes. A lady can jump during her period.
Fat is utilized as a fuel more efficiently during periods of?
Prolonged exercise. =) -Becky
Does the aerobic system starts producing energy during prolong periods of light to moderate exercise?
True
What is the scientific fact about women should not exercise during their menstrual period?
Extra physical activity tend to have increased blood loss during menstrual periods. So women should not go for exercise during menstrual period.
Working in a garden during your Menstrual Periods?
This is fine. Some exercise and fresh air is often good for you during your period (and at any other time!)
I get a lot of vaginal flow during periods. Is it normal?
To reduce the cramps during periods you should try to exercise a little so that the mind is diverted and also the muscles get used. You could also take some pain killer if the pain is too much.
During periods of physical exercise there is an increased production of carbonic acid does the pH body fluids rise or fall?
The Ph in your body would not change
Is It Unsafe I want to exercise during my periods but mom does not allow?
Exercising during your period mensuration is safe and even helps in the reduction of pain due to the release of endorphins in the body while working out.
When does the muscular system grow?
During rest periods and sleep (when the body repairs itself)after exercise when the muscle fibres are broken down through increased intensity.
What can help prevent dysmenorrhea during menstrual periods?
Prevention includes certain dietary supplements and vitamins described above. Exercise may also help.
