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Diet & Exercise to Reduce Your Cholesterol Level?
A high cholesterol level can put you at risk for a heart attack or other health problems. One way to help reduce your cholesterol level or keep your level low is to incorporate exercise and a healthy diet into your life. Your doctor can recommend a diet and exercise routine tailored to your needs. If you are following an exercise and diet routine recommended by your doctor, but your cholesterol level is still high, then you may need to take cholesterol lowering drugs.
How do you control cholesterol level?
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
What is blood cholesterol level in guinea fowl?
They have an extremely low blood cholesterol level.
What does not affect cholesterol levels heredity blood type eating low-fat foods or exercise?
Blood type does not affect cholesterol levels. Heredity, eating low-fat foods, and exercise all do affect cholesterol levels.
How can you lower your high cholesterol?
There are many treatments available for lowering cholesterol levels including low-fat and low-cholesterol diets, regular exercise, and prescription medications.
Can a man on a low-fat diet get his cholesterol level to zero?
NO
How do you control cholesterol?
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
How do control cholesterol?
Eating foods that are low in cholesterol and participating in an exercise routine are the best ways to lower cholesterol. If that doesn't work, there are meds your doctor can give you to control it.
What foods have a low cholesterol level?
A natural diet rich in fruits, leafy vegetables, whole grains, and lean meats such as salmon and sea food is helpful in reducing cholesterol levels. Also including a regimen of regular aerobic exercise and other physical activity helps lower cholesterol levels.
Name five ways to help keep your blood cholesterol low?
To keep your blood cholesterol level low, develop these good health habits:1. Maintain recommended body weight2. Increase daily intake of soluble fiber3. Reduce fat intake, especially saturated fats4. Exercise regularly5. Do not smoke
Is cholesterol consumed in the diet from animals sources?
Cholesterol is not part of plant's needs for survival. Due to this plant's will not contain cholesterol which is found in animal sources. In rabbit meat for example the level of cholesterol is low, this is due rabbits low need of cholesterol during life.
What is a cholesterol test anyways?
Cholesterol tests are blood tests given to determine the cholesterol level in the blood. By maintaining a balanced and low cholesterol diet, one can do well on those tests.
