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Can exercise make you fat

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Cheersgirl

Lvl 1
17y ago
Updated: 8/16/2019

Yes if your diet is incorrect or with too much fats and proteins. It can also firm up your fat, creating muscle in areas where you want to reduce size. For example if you make the incorrect training, instead of reducung waist you may end up with the same size of waist but firmed up (worst)

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Wiki User

17y ago

What else can I help you with?