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Muscle and fat are two different things, simple if eat and do nothing you gain fat not muscle, if the muscle becomes inactive you will lose muscle. Muscle growth comes when the muscle get stimulated or understress they grow in order to compensate for the stress they are under. but the body needs the proper diet to make the muscle to grow as well. http://cal muscle building tips is a good source.
What else can I help you with?
How do you gain muscles quickley?
You can't. Large muscles take dedication and hard work, combined with eating and proper rest. Stick to it though and you can get muscles.
How does eating more fruit and vegetables improve your BMI?
When you eat more fruits and vegetables you lose body fat so you will lose a few pound. It will help you to gain lean muscles and you will have a healthier body.
What muscles does your body gain muscle if your running?
what muscles of a weight lifter/marathon/runner/compared
What does the body gain when the muscles and joints stretch and bend easily?
Flexibility
What does the body gain when the muscles and joint stretch and bend easily?
Flexibility
How do you gain muscle weight?
By exercising your body and by eating proteins.
When you work out do you gain weight because you build muscle?
When you do your work out , you do not gain weight , your body uses it to build muscles.
Can you gain weight from stress when your hardly eating or under eating?
Yes you can! stress releases a hormone called serotonin into your body that causes weight gain.
Why do you gain weight when you stop eating?
Because when you stop eating your body goes into starvation mode and then it starts to save the fat that you have to survive and then you gain weight
Can not eating gain body fat?
No. Body fat without any calorie surplus is not possible.
What is the effects of no exercise on the human?
No exercise causes your muscles to weaken and can cause weight gain and tiredness
Will lifting weights help you gain muscle?
Lifting weights will make your muscles contrast and burn fat from your body while strengthening the muscles at the same time. It will help you gain muscle.
