0
Can products like Fiber Sure lower the point value in foods on the weight watchers diet plan?
Wiki User
∙ 16y ago
I am a member of the etools on weight watchers and if you go into the recipe builder and add fiber sure it does reduce the point value, but only 4 of the fiber points counts. I add it to my lowfat salad dressing to reduce the points. I am going to a meeting on Friday and I will double check to see. I was researching myself this week when I cam accross the question.
Wiki User
∙ 16y ago
Add your answer:
Earn +20 pts
Weight Watchers Point Diet?
The idea behind Weight Watchers point diet is that certain foods are better for you and fill you up more and you should eat more of those than other foods. Fruits and vegetables have either low or no points because of their higher fiber content. Weight Watchers uses a method to determine point values to foods, but even if you don't know the points, you can still look at labels and fibure out the basics. Anything with more grams of fiber will fill you up with fewer calories. That's why whole wheat breads and pastas are healthier than other kinds.
In the Weight Watchers diet what types of foods are forbidden?
none
Do Weight Watchers core foods taste good?
Yes there are many weight watchers core foods that taste excellent. Many foods such as fish and shell fish, veal, lamb lean ham and filet mignon are all core foods.
How many weight watchers points are in Indian food?
See this linked page for a chart of various Indian foods and their weight-watchers points. See also:Losing weight
Melt The Pounds Away With The Weight Watchers Diet?
Weight Watchers has helped countless men and women lose weight by providing a simple weight loss and meal plan. The Weight Watchers Diet uses the points system, which helps dieters distinguish good foods from bad foods. In addition to the points system, Weight Watchers provides food that is tailored to an individual's weight loss. In an effort to provide convenience to dieters, Weight Watchers has incorporated an online system that allows individuals to monitor their weight loss. Celebrity dieters like Jennifer Hudson proves that Weight Watchers works.
Do you have to eat all the Weight Watchers Foods to lose weight?
No. You can also eat "regular" food.
What are two foods containing fiber?
Beans and more beans. (and Fiber ONE products)
How many weight watchers points plus in Puerto Rican foods?
Baccalao
How does the point system work for weight watchers core foods?
The Weight Watchers points systems with core foods works by allowing you to have a core group of foods, including unlimited quantities of fruits and vegetables. By having a set group of foods this allows one to make better food choices and help to lose weight.
Can someone give you the weight watcher point list?
The Weight Watchers website has a list of filling foods you can print out.
Weight Watchers Recipes Easy To Find On The Internet?
Weight Watchers recipes are readily available from Weight Watchers and from third-party sources on the Internet. Most recipes are free, but some collections are available for a small price. These recipes use healthy low-fat and low-carbohydrate foods to make delicious foods. Weight Watchers has been around for decades, so there are many healthy recipes for your favorite foods. With some simple substitutions, you can even make lasagna Weight Watchers friendly. The recipes will include Point values and nutritional information for a serving, which can help you stay on track and lose weight.
I have heard that eating high fiber foods is a great way to control weight by keeping you fuller longer, what are some of the best tasting high fiber foods?
I highly recommend Fiber One products, the cereal and the granola bars are delicious and really healthy. I really like the All Bran Fiber Bars, the strawberry one is my favorite, it is really big, low calorie and tastes great. check out shirataki noodles APPLES I love Fiber Plus by Kellogs. It has 9grams of fiber per bar, is low in calories and if you are on Weight Watchers it's only 2 points. Fibergourmet.com has high fiber pasta and crackers that are really good. they are a bit expensive, but worth it. The pasta tastes like regular pasta, not whole wheat.
