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Can spot reduce and lose fat in my abdominal region by doing abdominal curls?
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Can you spot reduce and lose fat in the abdominal region by doing abdominal curls?
False
Do abdominal training machine really reduce back strain?
According to Popular Mechanics who tested several abdominal training machines, they believe that they can reduce back strain versus doing crunches with no machine.
How do you reduce excess abdominal fat?
Work out a lot by doing cardo exercise and cut out refined (processed) carbohydrates.
Can you spot reduce and lose fat in your abs by doing ab curls?
No , it cannot spot reduce spots the best way to spot reduce is eat healthy cut down on fizzy drinks and sweets and stay healthy , if you sweat when doing a workout the sweat wil actually cause the spots .
What are the disadvantages of doing preacher curl?
Theres no disadvantages to doing preacher curls. actually i think they are the best way to excercise your biceps vs stand barbell curls.
Where can one find info on how to lose fat from the abdomen?
In addition to doing regular abdominal exercises, like sit-ups and crunches, one can find information on how to lose abdominal fat at a local gym or at various sites on the internet. Following the instructions received from those sources will help to reduce abdominal fat.
Will you gain weight doing sit ups and bicep curls?
yes you will
Why do your bicep muscles feel or look bumpy and grainy when doing curls?
becaise when you are doing curls your muscsles are not use to the position so your muscles will have to ajust in order for your muscles to get bigger, and they feel grainy because when your doing the curl, the "grainy" will be your tissue muscle
What is a cute hairstyle for school?
truly, i love love doing loose curls!
How do you get a bigger bicep?
By doing excersizes with dumbbells that work-out your biceps. E.G-Bicep curls.
How can you strengthen your biceps?
doing bicep curls, push ups, the bench press, and chin ups
How can my butt look or seem bigger?
By doing abdominal excersise.
